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Megan Margulies

Megan Margulies is a memoirist and freelance writer currently working on a book of essays about learning how to trust an unpredictable body.

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Latest from Megan Margulies

Woman shopping for fruits and vegetables with a basket and a notepad in a grocery store.
Health

9 Fruits That Are High in Magnesium to Support Better Health

Many fruits are celebrated for their vitamin and fiber content, but there's magnesium in there too!

i tried cold plunging for a month and this surprising thing happened
Health

I Tried Cold Plunging For a Month and This Surprising Thing Happened

Just a week into the practice I noticed a surprising benefit.

homegrown herbs and leaf vegetables, food ingredients, preparing food
Health

8 Vegetables That Are High In Magnesium to Support Your Overall Health

Load up on leafy greens, whole grains and legumes!

view from behind through door of woman entering the sauna. wellness concept, beauty spa.
Health

I Went to a $7,000 Menopause Retreat — Here Are the Biggest Things I Learned

Yes, the care was top-notch, but the lifestyle strategies I walked away with are accessible to everyone.

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Health

Harvard Researchers Say Eating This Fruit Every Day Can Lower Your Depression Risk

This study shows the important link between gut health and mental health.

as my family’s default planner, i had to learn how to enjoy vacations again
Family & Relationships

How to Actually Enjoy Family Vacations When You're the Family Planner

If a self-described control freak like me can figure it out, you can too.

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