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Amy Paturel, M.S., M.P.H.

Amy Paturel, M.S., M.P.H., is an award-winning writer who has chronicled her triumphs, heartbreaks, and parenting escapades for The New York Times, The Washington Post, Parents, Real Simple, and “O,” The Oprah Magazine, among other publications. When she’s not trying to master the fine art of raising a family without losing her mind, she teaches essay writing and pens articles about health, fitness, food, and wellness for consumer and custom magazines. As the wife of a toy collector and mom to three school-aged boys, Amy regularly hurdles LEGO towers, dodges remote control cars, and mentally catalogues Superhero origin stories. Writing is how she maintains her sanity amidst the chaos of her all-boy brood (dog included). She lives in the Temecula wine country outside of San Diego where there’s plenty of creative inspiration … and opportunities to indulge responsibly. You can find her at amypaturel.com.

Latest from Amy Paturel, M.S., M.P.H.

can you be too honest with kids?

Can Being Too Honest With Kids Backfire? Experts Weigh In

"It’s important to remember that you’re not parenting for the moment — you’re parenting for ten to twenty years from now," says one expert.

illustrated scene of woman sitting in a chair looking outside of large glass windows with converging paths and bridges signifying different routes

Welcome to the Great Reimagination

If you could reinvent yourself what would you do? Where would you go? Over the past two chaotic years, many of us have asked ourselves those questions, and some have come up with compelling answers — leaving careers, finding love, going back to school. You may have heard of the Great Resignation, but we prefer to look at this new era as an opportunity to truly choose your own future. It's time to dream big!

shadow on woman on wall

My Father’s Words Helped Me Survive a Brutal Attack and Kidnapping Attempt

As the man pressed the gun against my head, I heard my dad’s voice: Don’t get in that car.

3d render abstract geometric background, white cloud and glowing neon round frame illuminated cumulus minimal futuristic seascape with reflection in the water in a story about precognitive dreams

Suzanne Had Cancer. It Was Her Precognitive Dreams That Saved Her Life.

She’s not the only one — studies show many cases where insistent dreams clued people into their hidden diagnoses.

false memories and kids

My Son Has Memories of His Late Grandfather, But They Never Actually Happened

After my son vividly described happy events that never occurred, I had to figure out what was going on.

my husband's massive toy collection was driving me crazy, until the covid 19 pandemic

My Husband's Massive Toy Collection Was Driving Me Crazy, Until the COVID-19 Pandemic

During these long days at home, watching my husband and kids tell stories with his Jedi and Ninja Turtles has been magic.

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