Tatiana Lampa

Tatiana Lampa has a degree in Nutrition & Exercise Sciences, a certified personal trainer and corrective exercise specialist. She is also the founder and creator of the Training with T App and Move Better program. Tatiana started her career as a fitness professional 7 years ago in NYC. Tatiana has trained hundreds of clients worldwide and worked alongside many fitness brands and magazines and will be a contributor for Good Housekeeping’s fitness and wellness content.