Caroline L. Young, M.S., R.D., L.D., R.Y.T.
Caroline L. Young (she/her) is a nutrition counselor, yoga teacher and freelance health journalist. She is also the owner and founder of Whole Self Nutrition (WSN), LLC. Caroline has worked in the health and wellness industry for over a decade, and she is passionate about breaking down nutrition science into relatable information. She loves helping people understand the truth about nutrition, so they can have the healthiest relationship to food possible.
Latest from Caroline L. Young, M.S., R.D., L.D., R.Y.T.

10 Science-Backed Reasons to Eat More Pomegranates
The fruit's seeds and natural juice are rich in nutrients.

Brown Rice vs. White Rice: Registered Dietitians Explain the Difference
Each type has its benefits and disadvantages.