Susan Krauss Whitbourne, Ph.D., A.B.P.P.
Dr. Susan Krauss Whitbourne is a professor emerita of psychology at University of Massachusetts Amherst and faculty fellow in gerontology at the University of Massachusetts Boston
Latest from Susan Krauss Whitbourne, Ph.D., A.B.P.P.
17 Scientifically Proven Ways to Relieve Stress Quickly
When you feel your tension rising, try one of these tips to feel calmer in a few minutes.
Psychologists Say This Habit Trick Makes New Habits Easier to Stick To
It's key to making your days more productive and fulfilling.
20 Scientifically Proven Ways to Relieve Stress Quickly
When you feel your tension rising, try one of these tips to feel calmer in a few minutes.
How to Identify Your Relationship Attachment Style
There are four common types: anxious, avoidant, disorganized and secure.
Psychologists Say This Habit Trick Makes New Habits Easier to Stick To
It's key to making your days more productive and fulfilling.
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