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Jennifer Agha-Khan

Jennifer Agha-Khan, MS, RDN, is a registered dietitian specializing in metabolic disease, gut health, and pediatric and family nutrition. She has brought her expertise to leading hospitals in New York City and Los Angeles, as well as to innovative health-tech startups, where she translates complex nutrition science into practical, real-world solutions.She is also the founder of Little Eaters Academy, where she blends her clinical background with her parenting experience to guide families in introducing solids with confidence and fostering lifelong healthy relationships with food.

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Latest from Jennifer Agha-Khan

Woman enjoying healthy breakfast cereal with yogurt and raspberries on sofa

25 High-Protein Foods Dietitians Say Can Support Muscle Growth

These foods help fuel strength and recovery.

two women sitting outside drinking coffee

How Late is Too Late to Drink Coffee? Experts Reveal the Truth

Too much caffeine, especially late in the day, can interfere with sleep even if you don't feel jittery.

childrens bento box

How Much Protein Do Kids Actually Need? Nutritionists Reveal the Truth

Here’s how to tell if a kid of any age is getting the right amount.

high protein salad

10 High-Protein Foods That Also Fight Inflammation, According to Nutritionists

These foods will give you the fuel you need to power through your day while also helping your body manage inflammation.

magnesium snacks pumpkinseeds

16 Magnesium-Rich Snacks to Eat on the Go

These foods are the perfect midday munch when you want a boost of magnesium.

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