Jamie Lee McIntyre, MS, RDN

Jamie Lee McIntyre is a Registered Dietitian-Nutritionist with a passion for helping families and active individuals translate sound science into sustainable, everyday habits. Her career has spanned from clinical care, eating disorder treatment, and corporate wellness programs, to nutrition communication, content development, and counseling. This background gives her a well-rounded perspective on supporting health across every stage of life and setting. Her specialties include family nutrition, performance fueling, and behavior-change strategies for long-term health. She holds a MS in Nutrition from the University of Saint Joseph, as well as a BS in Dietetics with a Minor in Psychology from the University of Rhode Island. Currently, she works closely with health brands, editorial outlets, and professional peers to ensure clarity, integrity, and practical relevance in nutrition messaging. She is regularly featured on TV and in digital media platforms with her expertise. She also supports clients in navigating nutrition through life’s demands and finding joy and balance in eating. Outside of her professional life, Jamie is a mom to three children, an avid runner, and a devotee of foodie-based travel—always on the lookout for delicious, nourishing bites.