Lauren Harris-Pincus
Lauren Harris-Pincus is a registered dietitian nutritionist, a nationally recognized media expert, speaker, spokesperson, and RD in private practice specializing in weight management and prediabetes for 30 years. She is the founder of Nutrition Starring YOU, LLC, an advisory board member for several organizations, and serves on the U.S. News & World Report Best Diets expert panel. Lauren holds a bachelor’s degree in nutritional sciences from Pennsylvania State University, a master’s degree in clinical nutrition from NYU, and has trained and worked at major medical centers, including Weill Cornell Medical Center and NYU Medical Center. She is the author of two cookbooks, The Everything Easy Pre-Diabetes Cookbook and The Protein-Packed Breakfast Club. She is regularly featured as a nutrition expert in major broadcast, print, and online media outlets such as The New York Times, Huffington Post, NBC, The New York Post, Good Housekeeping, Forbes, and more.
Latest from Lauren Harris-Pincus
How to Make Food in Your Air Fryer That's Actually Healthy, According to Science
Air fryers are only as healthy as the food you put in them. Follow these expert tips to ensure you're making the most of your air fryer.
The 7 Best Carbs to Help You Lose Belly Fat
Prioritizing carbohydrate foods that are high in fiber may help reduce dangerous visceral fat.
Is Canned Tuna Healthy? What Nutritionists Really Think
It’s dependable and delicious–but is canned tuna really safe? Here’s everything you need to know.