Andi Breitowich
Andi Breitowich is a freelance writer who covers health, fitness, relationships, beauty, and smart living. She is a graduate of Emory University and Northwestern University's Medill School of Journalism. Her work has appeared in Women's Health, POPSUGAR, Food & Wine, What To Expect, Cosmopolitan, Men's Health, and elsewhere. As a former collegiate pole vaulter, she loves all things fitness and has yet to meet a group workout class she doesn't like.
‘I started consistently lifting weights at 90. Now, I’m training for my first Hyrox – here’s how'
'You’re never too old to get stronger or discover what you’re capable of'
‘At 71, this is the exact workout routine I use to build muscle and endurance (and three essential things I never miss)’
Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here’s how she keeps exercise fun
'The fitness tricks I use to be stronger than ever in my 70s - and how you can be too'
'Getting older is inevitable but weakness is optional'
The fitness tricks I use to be stronger than ever in my 70s - and how you can start at any age
'Getting older is inevitable but weakness is optional'