Hannah Bradfield
Senior Health and Fitness Writer
Hannah Bradfield is a Senior Health and Fitness Writer for Women’s Health UK. An NCTJ-accredited journalist, Hannah graduated from Loughborough University with a BA in English and Sport Science and an MA in Media and Cultural Analysis. She has been covering sports, health and fitness for the last five years and has created content for outlets including BBC Sport, BBC Sounds, Runner’s World and Stylist. She especially enjoys interviewing those working within the community to improve access to sport, exercise and wellness. Hannah is a 2024 John Schofield Trust Fellow and was also named a 2022 Rising Star in Journalism by The Printing Charity. A keen runner, Hannah was firmly a sprinter growing up (also dabbling in long jump) but has since transitioned to longer-distance running. While 10K is her favoured race distance, she loves running or volunteering at parkrun every Saturday, followed, of course, by pastries. She’s always looking for fun new runs and races to do and brunch spots to try.
Sally Gunnell, 60, shares her simple and actually achievable 2-step fat-loss rule for midlife
Stop chasing the number on the scales – Sally's approach is to focus on small daily habits
Davina McCall, 59, reveals cardiovascular disease diagnosis – 8 symptoms women need to know now
A doctor shares the key warning signs following the presenter’s diagnosis
How Céline Dion, 58, is training for her stage comeback with this 5-day strength and mobility routine
Ahead of her long-awaited return to the stage, the singer is rebuilding the strength, mobility and control needed to perform again
No gym needed: Toyah Willcox, 68, swears by this low-impact outdoor exercise
The singer would choose this low-impact workout over the gym any day – and research suggests it can improve strength, fitness and mental wellbeing
It's cheap and tones your body: Anthea Turner, 66, uses this simple routine to build lifelong strength
‘You don’t need to find an expensive gym’
How Sally Nugent, 54, keeps her energy levels high – and the 3 exercises she does on repeat
The BBC Breakfast host’s fitness secrets and exact training plan revealed...
3 simple food rules Mary Berry swears by to stay healthy at 90
The queen of the Victoria sponge follows these three golden rules...
At 90, Mary Berry shares the simple secret keeping her fit and active
The national treasure proves that staying active at any age isn’t about gyms or gadgets – it’s about joy, routine and a life well lived
