Lisa Mulcahy
Contributing Writer
Lisa is an internationally established health writer whose credits include Good Housekeeping, Prevention, Men’s Health, Oprah Daily, Woman’s Day, Elle, Cosmopolitan, Harper’s Bazaar, Esquire, Glamour, The Washington Post, WebMD, Medscape, The Los Angeles Times, Parade, Health, Self, Family Circle and Seventeen. She is the author of eight best-selling books, including The Essentials of Theater.
The surprising change that happened when our writer ate cottage cheese every day for two weeks
This staple offers a surprising number of health benefits.
This is what happens to your body when you eat porridge every day
I tried it for two weeks, and the experience was better than I expected.
Is there a best time to take vitamin B12? Experts explain
There is a time of day you might want to prioritise it.
15 Best high-protein fish to eat, according to nutritionists
You can't go wrong with any of these seafood types this summer.
4 Research-backed health benefits of ghee
The South Indian food staple is growing in popularity, and could be a healthier alternative to butter.
What successful people eat for lunch
From raw veggies and quirky sandwiches to burgers and pizza, here's how Taylor Swift, Prince William and other rich and famous people power through the day.
What? I can't lick cake mix from the spoon anymore?
Should we all avoid raw egg now bird flu is on the rise?