Skip to Content
Tehrene Firman photo

Tehrene Firman

Web Editor

When she’s not keeping up with the latest health news, Tehrene is probably doing one of the following things: walking her fluffy little dog, Trixie, blogging about food and fitness at TehreneFirman.com, watching Law & Order: SVU, or getting her sweat on in Pilates or spinning. And if she’s not doing any of the aforementioned activities, she’s probably eating french fries.
Connect

Latest from Tehrene Firman

calories burned walking - Two friends talking and walking after workout.

How Many Calories Do You Burn Walking? Experts Explain

Your pace, weight, and route all play a role.

acai smoothie bowl

Are Açai Berries Actually Healthy? Nutritionists Explain

For such little fruit, they are actually packed with health benefits.

Advertisement - Continue Reading Below