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Stephanie Dolgoff

Executive Editor, Prevention

Stephanie is the Executive Editor of Prevention and author of the Steph Hits Pause Substack, which is all about what happens when your entire life is one deafening record scratch sound, so you must stop, breathe, and rethink, well, everything.

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Latest from Stephanie Dolgoff

doctors explain how to stop runny nose - Young Asian woman feeling ill, suffering from cold, flu and allergy, blowing her nose covered with a facial tissue. Concept of health and illness

How to Stop a Runny Nose Fast, According to Doctors

Hot showers and OTC products can offer quick relief.

vitamin d2 vs d3 - Overhead view of senior Asian woman feeling sick, taking medicines in hand with a glass of water at home. Elderly and healthcare concept

Health Experts Explain The Differences Between Vitamin D2 and D3

Both forms can help you absorb calcium.

foods to eat when stomach upset - Close-up of a woman's hands peeling a banana

What to Eat When You Have an Upset Stomach, According to Dietitians

Pros say it’s best to stick with bland but nutritious foods.

self care activities - Plus size woman exercising on city bridge

The Best Self-Care Ideas to Try When You Need to Recharge

Make time for these restorative activities in your day.

Abstract illustration of a single hair strand with a hexagonal pattern on a light purple background.

The Best Ways to Treat and Prevent Dreaded Ingrown Hairs, According to Derms

Want to get rid of an ingrown hair fast? Definitely don't pop it.

young happy woman taking medication with water at home one hispanic female with a curly afro taking a vitamin for good health while sitting on the couch at home woman drinking a supplement

Does It Matter What Time You Take Vitamin D? Here’s What Experts Say

For maximum absorption, how you take it is more important than when.

Ryan Reynolds and his dad on his 7th or 8th birthday, with cake and candles.

Ryan Reynolds: My Dad Felt ‘Shame’ and ‘Loneliness’ Around His Parkinson’s Diagnosis

James’s hallucinations and delusions were scary—and the family didn’t know what was happening.

ecg and heartbeat concept

4 Common Heart Attack Symptoms Women Should Never Ignore

These "silent" signs can be easy to brush off, but seconds really do matter.

skin blisters in shoulder after cryotherapy

How to Remove Skin Tags Safely, According to Dermatologists

Step away from the tweezers and nail clippers, and head to your doctor for treatment.

man in red jacket shoveling snow during a heavy snowfall in a residential area

This Is the Age When Shoveling Snow Becomes "Very Dangerous"

Luckily, there are safer ways to clear your driveway or sidewalk.

8 best shampoos for thinning hair, according to hair loss experts

8 Best Shampoos for Thinning Hair for Fullness and Volume

These top picks will help you keep the strands you have and make them look as full as possible.

row of cough drops against a soft orange background

11 Most Effective Cough Drops to Soothe Your Cold, Flu and COVID Hacking

Some of these lozenges will also give you temporarily relief from a sore throat.

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