Amy Schlinger, NASM-CPT
Contributing Writer
Amy Schlinger is a skilled reporter, writer and editor who has over 14 years of experience covering health, fitness, wellness, nutrition and lifestyle topics. She regularly interviews world-renowned doctors and medical professionals, elite trainers, nutrition experts, professional athletes and celebrities, and has held staff positions at Shape, DailyBurn, Self and PopSugar. Her work has appeared in Reader's Digest, Men’s Health, The New York Post, The Wall Street Journal, HuffPost, Women’s Health, Glamour, Runner’s World, Bicycling and more. She earned her BA in Media Arts and Design, with a concentration in Print Journalism, from James Madison University. Amy has run six half marathons, completed two triathlons, biked two century rides, finished two Tough Mudder races and four Spartan races, including a beast at the Spartan World Championships.
- Topic Specialties
Latest from Amy Schlinger, NASM-CPT

How to Build a Home Gym That Works for Your Space, Budget, and Goals
Top-tested picks for every workout-from-home setup.

The 5 Best Compression Boots for Recovery, Tested by Trainers
Whether you're training hard or recovering from long days on your feet, these picks can help your legs feel refreshed.

These 5 Under-Desk Ellipticals Help You Move More During the Workday
Low-impact, quiet, and desk-friendly picks our fitness pros actually recommend.

8 Best Folding Treadmills for Small Spaces, Tested by Fitness Experts
These space-saving picks are a game changer.


5 Best Blood Pressure Monitors, According to Cardiologists
Use these tips from heart doctors to take accurate measurements at home.

The Best Pilates Reformers for Every Home and Budget
Whether you're a beginner or advanced athlete, our fitness pros reviewed the best Pilates reformers to level up your at-home workouts.

7 Best Ankle Braces, According to Doctors
These doctor-approved products can help with sprains, joint instability, ligament damage or ankle pain.

8 Best Silicone Rings of 2024, Tested & Reviewed
Swap your wedding ring for a flexible silicone ring next time you hit the gym.

10 Best Exercise Bikes of 2024, Tested and Reviewed
Here are the top-rated exercise bikes, from budget-friendly options to smart bikes and more.

9 Best Tennis Rackets for Beginners, According to Tennis Pros
From Wilson to Babolat to Prince and more, these beginner-friendly tennis rackets can help you improve your game.

12 Best Pickleball Paddles for All Levels
From brands like Selkirk, JOOLA, and Head, we have the best power, performance, and touch pickleball paddles for everyone from beginners players to seasoned pros.