Melissa Prest, R.D., D.C.N.
Registered Dietitian Nutritionist
Melissa Prest, R.D., D.C.N. is a registered dietitian nutritionist and holds a Doctor of Clinical Nutrition degree from Rutgers University. Melissa owns Kidney Nutrition Specialists, a nutrition practice dedicated to helping individuals living with chronic kidney disease, and is the Foundation Dietitian for the National Kidney Foundation of Illinois where she focuses on disease prevention, health education, and nutrition consultation.
- Topic Specialties
Latest from Melissa Prest, R.D., D.C.N.
What Happened When I Ate Cottage Cheese Every Day for 2 Weeks
This staple offers a surprising number of health benefits.
Experts Explain the Supplements You Should—and Shouldn’t—Take Before Bed
Some vitamins can sabotage your sleep.
The Best High-Protein Carbs to Add to Your Grocery List, According to Dietitians
Add Greek yogurt, lentils, and quinoa to your shopping list.
Dietitians Say These Common Mistakes Could Make Beans Less Healthy
A few easy changes could boost the health benefits of beans.
Dietitians Say This Is Why You're Bloated—Here's How to Fix It
Spoiler alert: It isn’t always what gut-tok tells you to do.
I Ate Cottage Cheese Every Day for 2 Weeks—and Something Surprising Happened
It was easy to do—and I definitely noticed positive effects.
10 Signs of Vitamin B12 Deficiency That May Deceive You
You could be experiencing both mental and physical symptoms.
This Is What Happens to Your Body When You Eat Oatmeal Every Day
I tried it for two weeks, and the experience was better than I expected.
10 Healthy Food Pairings That Are Better Together
The next time you make eggs, be sure to grab some berries to go with them.
10 Science-Backed Reasons to Eat More Pomegranates
The fruit's seeds and natural juice are rich in nutrients.
The 6 Healthiest Seeds to Add to Your Diet This Week
Find out how to add these small but mighty nutrient powerhouses to your daily routine.
Chia Seeds vs. Basil Seeds: Which One Packs the Bigger Health Punch?
One expert says both seeds are "an easy way to increase dietary fiber, but they also provide protein, omega-3 fatty acids, iron, calcium and magnesium."