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Alyssa Jung

Deputy health editor, fitness & nutrition

Alyssa is a deputy health editor for the Hearst Health Newsroom, where she has written and edited research-backed health and wellness content for Prevention, Good Housekeeping and Woman's Day since 2017. She has more than 15 years of reporting and editing experience and previously worked as research chief at Reader's Digest, where she was responsible for the website's health vertical as well as editing health content for the print magazine. She has also written for Chowhound, Healthination.com, Huffington Post and more.

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Latest from Alyssa Jung

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11 Expert-Backed Sleep Hacks for Better Rest Tonight

Breathing exercises and a hot shower can help you drift off.

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The Best High-Protein Foods to Add to Your Plate, According to Dietitians

Add lentils, Greek yogurt, and salmon to your grocery list.

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The Healthiest Vegetables to Add to Your Grocery List, According to Dietitians

These versatile veggies offer a ton of health benefits.

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How to Reduce Inflammation Naturally, According to Doctors and Dietitians

Simple habits can help keep chronic inflammation in check.

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What to Eat When You Have an Upset Stomach, According to Dietitians

Pros say it’s best to stick with bland but nutritious foods.

A woman breakfasts a fruit salad high in vitamins and fiber.

Dietitians Swear by These 13 Super-Healthy Fruits

It's hard to pick a top contender when all of these are packed with health benefits.

winter superfoods

These Winter Superfoods Help You Stay Healthy All Season Long

These fruits and vegetables can bolster your immune system.

bananas, blackberries and dried fruit snacks with green dice on a table

Good Housekeeping Names Best Produce Snacks of the Year

Explore the top produce snacks honored by Good Housekeeping's 2025 Best Snack Awards. These winners deliver exceptional taste, nutrition, and innovation for healthy snacking.

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Sip and Savor: Award-Winning Beverages to Try Now

Discover the best beverages from Good Housekeeping’s 2025 Snack Awards! From refreshing seltzers to creamy smoothies, these drinks are perfect for every occasion and craving.

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Snack Time Favorites: Best Kids and Baby Snacks of the Year

From toddler-friendly bites to nutritious baby purees, explore the winners of Good Housekeeping's 2025 Best Snack Awards that parent and kid taste testers all gave the thumbs-up.

assorted crackers, chips and puffs alongside a board game

Crunch-Worthy Winners: Best Crackers, Chips, and Puffs of 2025

Celebrate the crunch with the best crackers, chips and puffs from Good Housekeeping’s 2025 Best Snack Awards! These top picks are perfect for satisfying your salty and savory cravings.

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Indulge in the Best: Good Housekeeping's Sweet Snack Winners

Decadent chocolates, brownies and more don the winners list of our Good Housekeeping's 2025 Best Snack Awards. Best of all, they aren't loaded with tons of sugar either.

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