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Erica Sweeney

Erica Sweeney is a writer who mostly covers health, wellness and careers. She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more.
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high protein salad

10 High-Protein Foods That Also Fight Inflammation, According to Nutritionists

These foods will give you the fuel you need to power through your day while also helping your body manage inflammation.

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9 Office Etiquette Mistakes to Avoid at All Costs If You Care About Your Job

Steering clear of these blunders will keep you in the good graces of your coworkers.

various seeds assortment

6 Best High-Protein Seeds to Eat, According to Nutritionists

Plus, we have expert-approved tips for adding them to your diet.

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Experts Say "Cozymaxxing" Could Be the Secret to Better Mental Health

The viral health trend is something we should all be embracing in 2025.

costco bagged chicken

20 Best High-Protein Foods at Costco, According to Nutritionists

Yes, the famous rotisserie chicken made the list.

business colleagues meeting in modern conference room

12 Things You Should Never Say to Your Boss

You might be accidentally sending the wrong message.

3 subtle differences between psoriasis and eczema, according to dermatologists3 subtle differences between psoriasis and eczema, according to dermatologists

3 Subtle Differences Between Psoriasis and Eczema, According to Dermatologists

There's one particular symptom that's unique to psoriasis — raised skin.

35 common gaslighting phrases and what they mean, according to experts

35 Subtle Gaslighting Phrases That Are Unfairly Belittling Your Emotions

Withholding — strategically making the person feel incompetent, is a red flag, psychologists say.

fresh ripe watermelon slices on wooden table

13 Top Health Benefits of Watermelon, According to Nutritionists

This water-packed summer staple can do wonders for your skin, eyes and overall health.

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