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Michelle Falci

Michelle Falci (she/her)  is a health and wellness writer with a background in medical news, public health, and social media storytelling. She covers everything from groundbreaking research to practical wellness tips to help people live their healthiest lives. She holds a degree in mass communication from The College of New Jersey.

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Latest from Michelle Falci

high magnesium nuts - Woman eating trail mix from reusable silicone bag during an outdoor break

The Best Magnesium-Rich Nuts to Add to Your Diet, According to Experts

Dietitians recommend adding them to your oatmeal or yogurt.

Woman holding a colander full of fresh vegetables under running water in kitchen sink

The Simple Daily Habits That Can Help Reduce Your Pesticide Exposure, Experts Say

Use these science-backed tips to protect your health.

nurse assisting patient during mammogram

The Surprising Thing Your Mammogram Can Tell You About Your Heart Health

If you’ve been putting off your mammogram, here’s one more reason to schedule it.

two cups of cappuccino with heart shaped latte art, directly above view

Does Decaf Coffee Have A Placebo Effect? Experts Reveal the Surprising Truth

Is it possible to get the same energy boost without caffeine in your cup?

sick woman sitting on couch with tissues

Paige DeSorbo Says She Puts Vicks VapoRub In Her Ears—an ENT Doctor Weighs In

Will this hack relieve congestion and is it even safe? We asked an ENT physician for the truth.

morning face care routine for problematic skin with acne.

Your Acne Could Be Caused By Gut Inflammation, Say Experts

Research shows there’s a complex connection between your gut and skin health.

several bottles of dietary supplements are shown following a recall related to child safety concerns.

Nearly 150,000 Supplement Bottles Recalled Due to Child Safety Risks

The Ultimate Multivitamin+ dietary supplement from Mindbodygreen is recalled for violating the Poisoning Prevention Packaging Act.

fireplace with fire burning

Before You Light Your Fireplace, Use These Tips to Make it Safer for Your Lungs

Experts explain how to enjoy your fireplace safely this winter and protect yourself from indoor air pollutants.

chia vs hemp seeds nutrition comparison overhead view of a bowl of oatmeal topped with banana slices, dried mulberries, peanut butter, chocolate chips, hemp seeds and chia seeds

Chia Seeds vs. Hemp Seeds: Nutrition Experts Reveal the Real Winner

The good news: Both can be part of a healthy diet.

a couple enjoying raw oysters

Raw Oysters Tied to Salmonella Outbreak Sickening 64 People in 22 States, CDC Says

Raw oysters contaminated with Salmonella have sickened people across the country.

tigernuts super food

This Ancient Ingredient May Be The Key To Reaching Your Fiber Goals

Long loved in parts of Africa and Spain, this superfood is packed with fiber and antioxidants.

holiday depression

5 Ways to Reduce Stress This Holiday Season

Mental health pros share tips to help you get through the most wonderful-yet-challenging time of the year.

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