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Gillean Barkyoumb, MS, RDN

Gillean is a media dietitian with over a decade of experience working with brands through TV, content creation, and consulting. She’s the founder of the What’s for Dinner Club, a resource that provides healthy, easy dinner recipes for busy families. As a mom of 3, she knows how overwhelming it can feel to make your nutrition and priority, so through her work she strives to make nutrition simple and convenient. Gillean is also the co-founder of a media training program called Expert with Influence, with the goal of helping health experts grow in the media space and be a source of reliable, credible nutrition information. 

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Latest from Gillean Barkyoumb, MS, RDN

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The Best Mediterranean Diet Foods to Add to Your Plate This Fall

Stock up on lentils, butternut squash, and citrus.

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The Best Magnesium-Rich Nuts to Add to Your Diet, According to Experts

Dietitians recommend adding them to your oatmeal or yogurt.

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I’m a Dietitian—Here’s How to Tell If a Supplement Is Actually High Quality

Don't waste money on supplements that aren't right for you.

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8 Best Fruits to Eat With Cottage Cheese to Get the Most Nutritional Benefits

The delicious (and nutritious) options are nearly endless.

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Cyclospora Risk Is Far From Over, Even as Outbreak Source Has Been Identified

Here’s everything you need to know, including how to keep yourself safe.

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5 Signs of Iron Deficiency You Shouldn’t Ignore

Plus, how to test and what to do next.

Key Nutrients to Support Perimenopause Health

Dietitians Are Begging People to Ignore These Viral Food Myths

Read on for the science-backed truth about seed oils, carbs, and more.

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Why Creatine Is Becoming One of the Buzziest Supplements for Women

The list of reasons why women are turning to it is growing.

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What Doctors and Nutritionists Really Think of Cycle Syncing Your Diet

Could changing what you eat according to each phase of your menstrual cycle help balance hormones?

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How Healthy Are Canned Vegetables? Here's What Nutritionists What You to Know

They're more nutritious than you probably think!

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