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Lisa Mulcahy

Contributing Writer

Lisa is an internationally established health writer whose credits include Good Housekeeping, Prevention, Men’s Health, Oprah Daily, Woman’s Day, Elle, Cosmopolitan, Harper’s Bazaar, Esquire, Glamour, The Washington Post, WebMD, Medscape, The Los Angeles Times, Parade, Health, Self, Family Circle and Seventeen. She is the author of eight best-selling books, including The Essentials of Theater.

Latest from Lisa Mulcahy

Close Up of Woman Taking Vitamin Pill

Is There a Best Time to Take Fish Oil? Experts Explain

Considering an omega-3 or already taking the supplement? Here’s how to get the biggest benefits.

hands holding bowl of oatmeal with berries and nuts

This Is What Happens to Your Body When You Eat Oatmeal Every Day

I tried it for two weeks, and the experience was better than I expected.

Person holding medication pill and glass of water

FDA Warns of “Ongoing” Nationwide Blood Pressure Medication Recall

Check your medicine cabinet for chlorthalidone tablets.

Pattern of petri dishes with omega 3 fish oil capsules and vitamin D on a beige background

Is There a Best Time to Take Vitamin B12? Experts Explain

There is a time of day you might want to prioritize it.

Sick young woman using nasal spray

Nasal Spray Sold on Amazon Recalled Due to Contamination Risk

Check your cabinet for this Beekeeper’s Naturals saline nasal spray.

Woman looks into the distance in a portrait while leaning against the window on a beautiful morning

Can This Viral Hand Exercise Really Lower Your Alzheimer's Risk? Here's What Neurologists Say

Doctors are weighing in on the trend that has millions of views.

Legs of athlete jumping mid-air

What Happened After I Tried the Viral 50-Jumps Workout for 3 Days

It puts a new spin on the phrase “hop out of bed.”

children running on playground

Is It Better for Kids to Have Lunch or Recess First?

The timing actually makes a difference, experts say.

Close up of a feemale runner legs

I Tried TikTok’s Viral 6-6-6 Walking Challenge—Here’s What Happened

Some social media trends are actually worth it.

Store interior featuring a decorative chair and tropical wallpaper.

When Exhaustion Signals Something More

After a diagnosis of primary biliary cholangitis (PBC) and living with “debilitating fatigue,” this registered nurse is living life while helping others get the care they need.

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