Lisa Mulcahy
Contributing Writer
Lisa is an internationally established health writer whose credits include Good Housekeeping, Prevention, Men’s Health, Oprah Daily, Woman’s Day, Elle, Cosmopolitan, Harper’s Bazaar, Esquire, Glamour, The Washington Post, WebMD, Medscape, The Los Angeles Times, Parade, Health, Self, Family Circle and Seventeen. She is the author of eight best-selling books, including The Essentials of Theater.
- Topic Specialties
Latest from Lisa Mulcahy
How Many Daily Steps Will Help Prevent Dementia? Less Than You Think, Says New Study
This may be the fresh motivation you need to get moving. Your brain will thank you later.
Labubu Is Coming to the Macy's Thanksgiving Day Parade
Pop Mart will also host a pop-up shop that's perfect for collectors!
Is Canned Tuna Healthy? What Nutritionists Really Think
It’s dependable and delicious–but is canned tuna really safe? Here’s everything you need to know.
5 Sneaky Signs of Protein Deficiency Dietitians Say You Shouldn't Ignore
If you're not getting enough protein, it could lead to some unpleasant symptoms.
I Gave Up Eating Meat for 2 Weeks — This Is the Biggest Thing I Learned
I tried it for two weeks, and realized one important thing.
Want to Improve Your Posture? Physical Therapists Say to Try the Viral "Adult Tummy Time" Trend
Babies benefit a lot from this strengthening exercise — and physical therapists say it could do your body good, too.
When Is the Best Time to Take Low-Dose Aspirin — Morning or Night?
If your doctor gives you the green light for it, timing is less important than consistency.
Is It Better to Take L-Theanine in the Morning or Night? Here's What Experts Say
It really depends on what you're looking to get out of the supplement.
Need More Fiber in Your Diet? Health Experts Say the Viral "Fibermaxxing" Trend Can Help
One thing to remember: Moderation is key.
15 Best High-Protein Fish to Eat, According to Nutritionists
You can't go wrong with any of these seafood types this summer.
4 Research-Backed Health Benefits of Ghee
The South Indian food staple is growing in popularity, and could be a healthier alternative to butter.
Scientists Say Doing This One Thing for 5 Minutes a Day Can Lower Your Dementia Risk
Physical activity is key for brain health, cognitive function and dementia prevention.