Peanutty Edamame and Noodle Salad

Name: Peanutty Edamame and Noodle Salad
Total time: 20 min
Yield: 4
Ingredients: 3 bags (8 oz. each) shirataki noodles, rinsed and drained; 3 c. frozen shelled edamame; 2 c. frozen corn; 1/2 c. peanut butter; 1/2 c. rice vinegar; 1 tbsp. Sriracha hot sauce, plus more for serving; 2 tbsp. water; 1/2 tsp. salt; 3 c. shredded carrots; 1 pt. grape tomatoes, halved; 1 medium Granny Smith apple, quartered and thinly sliced; 1/2 c. fresh cilantro, chopped

By The Good Housekeeping Test KitchenPublished: Jan 7, 2017

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Danielle Occhiogrosso

Yields:

Total Time:

20 mins

Shirataki noodles (gluten-free, yam-based noodles) keep this seriously flavorful stir-fry under 500 calories a serving.

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Ingredients

3 bags (8 oz. each) shirataki noodles, rinsed and drained
3 cups frozen shelled edamame
2 cups frozen corn
1/2 cup peanut butter
1/2 cup rice vinegar
1 Tbsp. Sriracha hot sauce, plus more for serving
2 Tbsp. water
1/2 tsp. salt
3 cups shredded carrots
1 pt. grape tomatoes, halved
1 medium Granny Smith apple, quartered and thinly sliced
1/2 cup fresh cilantro, chopped

Directions

1. Step 1Heat large saucepot water to boiling on high. Add shirataki noodles, edamame and corn; boil 2 minutes. Rinse and drain well.
2. Step 2In large bowl, whisk peanut butter, rice vinegar, Sriracha hot sauce, water and salt. Add shredded carrots, tomatoes, apple, cilantro and noodle mixture. Toss until well coated. Serve with Sriracha.

Nutrition Information (per serving): About 455 calories, 22 g protein, 50 g carbs, 22 g fat (3 g saturated fat), 13 g fiber, 540 mg sodium.

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