SearchSearch
  • Prime Day
  • What To Buy
  • Home + Garden
  • Holidays + Gatherings
  • Food + Recipes
  • Family + Relationships
  • Health
  • Entertainment + Pop Culture
  • Travel
  • About Us
  • Newsletter
  • Beauty + Personal Care
  • Follow
  • Shop
  • Other Editions
Privacy NoticeTerms Of Use
Skip to Content
  • US
  • UK
Newsletter
Sign in
Sign in
Subscribe
Sign in
Sign in
Subscribe
  • US
  • UK
Newsletter
Sign in
Sign in
Subscribe
  • Saved for LaterNEW!
  • Newsletter
  • Privacy Notice
    Terms Of Use
  • What To Buy
  • Home & Outdoor
  • Food & Recipes
  • Holidays & Gatherings
  • Entertainment & Pop Culture
  • Family & Relationships
  • About Us
  • Travel & Recreation
  • Health
  • Beauty & Personal Care
  1. Food & Recipes
  2. Keto Brussels Sprout Casserole

Keto Brussels Sprout Casserole

By The Good Housekeeping Test KitchenPublished: Nov 14, 2019
Jump to recipe
Brussels sprouts on a white surface
"Kng, Ruth"//Getty Images
Yields:
8 serving(s)
Total Time:
35 mins
Cal/Serv:
299

Embrace these little nutritional powerhouses — Brussels sprouts can help fight cardiovascular disease and cancer and lower cholesterol levels as well as improve thyroid function.

Advertisement - Continue Reading Below

Ingredients

  • 8 slices bacon
  • 1 lb. Brussels sprouts, blanched 10 min. and cut into quarters
  • 1 cup shredded Swiss cheese, divided
  • 3/4 cup heavy (whipping) cream

Directions

    1. Step 1Preheat oven to 400°F.
    2. Step 2Place skillet over medium-high heat and cook bacon until crisp, about 6 min.
    3. Step 3Reserve 1 Tbsp bacon fat to grease casserole dish and roughly chop cooked bacon.
    4. Step 4Lightly oil casserole dish with reserved bacon fat and set aside.
    5. Step 5In medium bowl, toss Brussels sprouts with chopped bacon and 1/2 cup cheese and transfer mixture to casserole dish.
    6. Step 6Pour heavy cream over Brussels sprouts and top with remaining 1/2 cup cheese.
    7. Step 7Bake until cheese is melted and lightly browned and vegetables are heated through, about 20 min. Serve.

Nutritional Information (per serving): About 299 calories, 11 g fat, 12 g protein, 7 g carbs, 3 g fiber

Advertisement - Continue Reading Below

Readers Also Read

Containers filled with various grains and legumes arranged on a shelf

Pantry Items with the Longest Shelf Life

sourdough starter with sourdough bread

How to Make a Sourdough Starter

Fresh green salad with shredded carrots on a light background.

FDA Announces New Salad Kit Recall

pancake tacos with bacon and eggs inside

48 Easy Breakfast Ideas to Start Your Day

Advertisement - Continue Reading Below
skillet cheeseburger hot dish

46 Easy Potluck Ideas to Feed a Hungry Crowd

sticky miso chicken with rice with cucumber salad

High-Protein Recipes You’ll Make on Repeat

White eggs with one broken egg in carton box. Eggs background. Food concept. Flat lay, top view.

This Is How Long Eggs Last in Your Fridge

veggie sandwich with avocado, tomato, cucumber, and greens

50 Healthier Lunch Ideas That Will Keep You Full

salmon burger

20+ Easy, Healthy Dinner Ideas

pickup good housekeeping december 2019. mike garten. short ribs with creamy polentaghk120119savorfeature_017.psd

30 Easy Sunday Dinner Recipes

three hard boiled eggs against a blue calendar

How Long Do Hard-Boiled Eggs Last?

roasted chickpea, tomato and chicken salad bowls

50 Healthy Chicken Recipes for Weeknights

Advertisement - Continue Reading Below
Logo
x
tiktok
youtube
facebook
instagram
pinterest
SubscribeNewsletterAbout UsContact UsWork for Good HousekeepingMedia KitAdvertise OnlineCustomer CareTurn Off Web Notifications
Hearst Lifestyle and Design Group - A Part of Hearst Digital Media

A Part of Hearst Digital Media

Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

©2026 Hearst Magazine Media, Inc. All Rights Reserved.

Privacy NoticeCA Notice at CollectionYour CA Privacy Rights/Shine the LightDAA Industry Opt OutTerms of UseSite Map
Cookies Choices