Slow-Cooker Teriyaki Ribs

Name: Slow-Cooker Teriyaki Ribs
Prep time: 5 min
Cook time: 4 h 10 min
Total time: 4 h 20 min
Yield: 4
Ingredients: 1 large rack baby back ribs (2 1/2 lb.), cut into pairs; 1/2 tsp. pepper; 2/3 c. teriyaki sauce; 1 tbsp. balsamic vinegar; 2 cloves garlic, pressed; Slaw, for serving; Sesame seeds, for garnish

By The Good Housekeeping Test KitchenPublished: Sep 22, 2015

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teriyaki ribs with shredded cabbage on a white plate

emily kate roemer

Yields:

Active Time:

5 mins

Cook Time:

4 hrs 10 mins

Total Time:

4 hrs 20 mins

Cal/Serv:

410

Once you make your own teriyaki, you'll never go back to the store-bought stuff. Simmer 1/2 cup lower-sodium soy sauce with 2 tablespoons rice wine vinegar and 1/4 cup brown sugar for a quick DIY teriyaki.

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Ingredients

1 large rack baby back ribs (2 1/2 lb.), cut into pairs
1/2 tsp. pepper
2/3 cup teriyaki sauce
1 Tbsp. balsamic vinegar
2 cloves garlic, pressed
Slaw, for serving
Sesame seeds, for garnish

Directions

1. Step 1Sprinkle baby back ribs with pepper; place in a slow cooker or Instant Pot with 1/3 cup teriyaki sauce. Cover; cook on High 4 hours or Low 7 hours until tender.
2. Step 2Cut ribs apart. Simmer remaining teriyaki sauce, balsamic vinegar, and garlic uncovered on medium-high 5 minutes; brush onto cooked ribs.
3. Step 3Serve with slaw. Garnish with sesame seeds if desired.

What you'll need: Instant Pot ($79, amazon.com)

WITH SLAW, ABOUT 495 CALS, 30 G PROTEIN, 20 G CARBS, 32 G FAT (11 G SAT), 1 G FIBER, 1,100 MG SODIUM.

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