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  1. Food & Recipes
  2. Creamy Spaghetti and Zoodles

Creamy Spaghetti and Zoodles

By The Good Housekeeping Test KitchenPublished: Aug 28, 2017
Jump to recipe
creamy spaghetti and zoodles on a plate
Danielle Occhiogrosso
Yields:
4 serving(s)
Active Time:
10 mins
Total Time:
20 mins

Why choose between zucchini noodles and pasta when you can have both?

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Ingredients

  • 8 oz. whole-grain spaghetti
  • Kosher salt and pepper
  • 1/3 cup half-and-half
  • 1 clove garlic, smashed
  • 1/3 cup sprig rosemary
  • 1/3 cup freshly grated Parmesan cheese, plus more for serving
  • 2 Tbsp. olive oil
  • 1 lb. pre-cut zoodles (spiralized zucchini)
  • 1 tsp. finely grated lemon zest
  • 5 cups baby spinach

Directions

    1. Step 1Cook the pasta as label directs, reserving 1/2 cup cooking liquid before draining.
    2. Step 2Meanwhile, in a microwave safe measuring cup, heat the half-and-half with the garlic and rosemary until hot, about 1 minute. Let sit for 5 minutes then discard the garlic and rosemary. Stir in the Parmesan and 1/2 teaspoon freshly ground black pepper.
    3. Step 3During the last 5 minutes of the pasta cooking, heat the oil in a large nonstick skillet over medium heat. Add the spiralized zucchini and cook, tossing gently until just tender, about 2 minutes.
    4. Step 4Season with 1/4 teaspoon each salt and pepper then fold in the spinach, cooked pasta and sauce and some reserved cooking liquid if mixture seems dry. Serve with additional Parmesan, if desired.

Nutritional information (per serving): About 345 cals, 13 g protein, 49 g carbs, 13 g fat (3 g sat), 8 g fiber, 295 mg sodium.

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