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  1. Food & Recipes
  2. Easy Weeknight Meals
  3. Thai-Inspired Steak and Pear Salad

Thai-Inspired Steak and Pear Salad

By The Good Housekeeping Test KitchenPublished: Nov 20, 2017
Jump to recipe
thai steak and pear salad on a white plate
Danielle Occhiogrosso
Yields:
4
Total Time:
20 mins

This low-calorie dinner only takes 20 minutes to throw together.

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Ingredients

  • 1 1/4 lb. boneless beef strip steak
  • 1 small Bartlett pear
  • 2 scallions
  • 1 small red chile
  • 2 limes
  • 1 Tbsp. fish sauce
  • 2 tsp. sugar
  • 1 tsp. water
  • 5 oz. mixed greens
  • 1 cup fresh cilantro
  • Chopped peanuts

Directions

    1. Step 1 Trim fat off of boneless beef strip steak. Season steak with 1/2 teaspoon each salt and black pepper. Thinly slice Bartlett pear. Thinly slice scallions on a diagonal. Thinly slice small red chile. Set everything aside.
    2. Step 2Heat cast iron skillet over medium-high heat. Add steak and cook to desired doneness, about 3 to 4 minutes per side, if you prefer medium-rare. Transfer steak to a cutting board and let rest.
    3. Step 3From 2 limes, squeeze 4 tablespoons lime juice into a large bowl. To bowl, add fish sauce, sugar and water. Stir.
    4. Step 4Add the pear slices, scallions and chile to the bowl. Toss to combine. Fold in 5 ounces mixed greens and 1 cup cilantro. Serve with the steak and sprinkle with chopped peanuts, if desired.

Nutritional information (per serving): About 245 calories, 8.5 fat (3.5 g saturated), 31 g protein, 615 mg sodium, 11 g carbohydrates, 2 g fiber.

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