The weather is warming up, and farmers’ markets are overflowing with bright, deeply red berries—and this is when they’re in their prime.

While strawberries are available year-round at the grocery store, spring and early summer are when they deliver their best on every front: They are sweeter, juicier, and far more fragrant than at any other time of year.

Whether you’re grabbing a pint at the market or heading out to a local farm to pick your own, now’s the time to lean in and enjoy. To help you make the most of the season, we tapped chefs and food pros for their favorite ways to use fresh strawberries. Plus, the Good Housekeeping Test Kitchen weighs in with exactly how to shop for, store, and prep them for maximum flavor.

First, a quick guide to the varieties you’ll find at this time of year:

Types of strawberries

You won’t usually find strawberries labeled based on their technical growing categories—still, there are a few key things to look for when you’re shopping.

Read more about the specialty strawberries you can find at the grocery store.


What to look for when buying

Don’t be afraid to pick up the container or even a single strawberry—smell them, touch them, really check them out. You are looking for:

  • A deep red color from top to tip (no white shoulders)
  • A strong, sweet fragrance
  • Dry, intact green caps
  • No signs of mold or mushiness
guide to finding fresh strawberries outdoors

How our pros cook with fresh strawberries

We asked some of our favorite chefs and food personalities to share how they make the most of peak-season strawberries as well as a few unexpected ways to use them.

Peter Som

Keep it simple: Cookbook author, fashion designer, and tastemaker Peter Som says that when strawberries are at their peak, less is more—and a few smart pairings go a long way.

Peter Som

“This recipe is inspired by long, leisurely meals in Italy, where dessert is simple and seasonal. When strawberries are perfectly ripe, they don’t need much. In my No-Churn Mascarpone Ice Cream with Strawberry-Balsamic Swirl, mascarpone and a drizzle of balsamic turn them into a sweet-and-tangy, effortless ice cream.”

Try this too: Toss sliced strawberries into a peppery arugula salad with shaved Parmesan, olive oil, and balsamic vinegar, or roast them with a touch of sugar along with salt and pepper until they’re jammy and serve them with pork or grilled meats.


Danielle Sepsy

Bake them in: Chef and owner of The Hungry Gnome and cookbook author Danielle Sepsy recommends using fresh strawberries to add juicy pops of flavor to classic baked goods.

Danielle Sepsy

“Berry-picking on Long Island was a big part of my childhood. In these Strawberry Corn Muffins with Whipped Strawberry Butter, freshly picked strawberries are folded into corn muffins, giving a beloved bakery favorite juicy pops of sweetness, with whipped strawberry butter to match.”

Try this too: Use strawberries in sweet-savory dishes such as a strawberry-jalapeño ranch for dipping crispy chicken wings into—they can handle spice, acid, and heat.


Dan Pelosi

Go savory: Food influencer and New York Times best-selling cookbook author Dan Pelosi says strawberries aren’t just for sweets—they can also bring balance and brightness to savory dishes.

Illustration of dan pelosi

“Some cooks add a pinch of sugar to tomato sauce. In my Pasta with Strawberry-Balsamic Tomato Sauce, I use strawberries instead—their natural sweetness balances the savory flavors and makes the whole dish feel bright and perfect for an easy warm-weather meal.”

Try this too: Thread strawberries onto skewers (with meat or on their own), brush with balsamic vinegar, and grill, letting them soak up smoky, savory flavor.

How to prep strawberries


Photographs: Mike Garten. Food styling: Tina Martinez. Prop styling: Lis Engelhart. Illustrations: Laura Formisano/AI. Chef Headshots: Yumi Matsuo (Som); Scott Semler (Sepsy); Johnny Miller (Pelosi).