Chicken and Red Plum Salad

Yields:
4 serving(s)
Active Time:
20 mins
Total Time:
20 mins
Cal/Serv:
355
Charred plums make this nutty salad a summer standout.
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Ingredients
- 4 6-oz boneless, skinless chicken breasts
- 2 Tbsp. plus 1 tsp olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 red plums, cut into 1-inch wedges)
- 2 scallions, thinly sliced
- 6 cups baby arugula
- 1/2 cup fresh dill, very roughly chopped
- 1/4 cup roasted almonds, chopped
Directions
- Step 1Heat grill to medium. Rub the chicken with 1 teaspoon olive oil and season with 1/4 teaspoon each salt and pepper. In large bowl, toss red plums with 1 tablespoon oil and 1/4 teaspoon each salt and pepper.
- Step 2Grill chicken until cooked through, 5 to 7 minutes per side. Transfer to cutting board and let rest 5 minutes before slicing.
- Step 3Add plums to grill and cook until just charred, 2 to 3 minutes per side; return to bowl and toss with remaining 1 tablespoon oil and scallions.
- Step 4Add chicken (and any juices) to bowl, and toss to combine. Fold in arugula, dill, and almonds.
Nutritional information (per serving): About 355 calories, 16.5 g fat (2.5 g saturated), 38 g protein, 345 mg sodium, 12 g carb, 3 g fiber
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