We all know how to effectively look after our skin during the summer months, wearing SPF and seeking shade whenever possible, but not many of us know how to properly look after our hair. Similarly to skin, too much sun exposure can have a negative effect on hair, with dehydration, brittleness and even premature ageing being common after-effects. With sunnier days and beach visits just around the corner, we spoke to the experts to find out how to keep our hair in tip-top condition.

Why is shielding hair from the sun so important?

Despite the positives of summer, like warmer weather and clear skies, the sun emits UV rays that can be harmful to hair if no UV filter is worn. "Sun rays diminish the actual protein structure of hair and weaken the disulphide bonds (the ‘glue’ that holds your strands together)," says Neil Moodie, stylist and founder of Neil Moodie Studio. "This can make hair brittle, easily broken, dry and overly porous." More specifically, "UVB oxidises the pigment cells, which is why hair becomes lighter in the sun, and UVA can have a long-term effect on the hair's quality," he explains.

What about chlorine and salt-water?

There's no question that we all love a summer holiday swim but our hair? Not so much. "Salt water draws moisture out of your hair, whilst chlorine strips your hair of its natural oils," explains Neil. As a result, "this opens up the cuticle, which means hair becomes more sensitive and damage-prone," adds Michele Antiga, stylist at Gielly Green.

To help combat these effects, here is our round-up of the must-hear tips and must-have products:

How to protect against UV rays

While staying completely out of the sun is the best way to protect from UV rays, these are the next best things:

How to protect your colour

As hair strands become weakened, colour can be prone to fading. Here are our favourite products that help maintain vibrancy:

How to protect your curls

Curly and coiled hair can be naturally more dry as it is harder for the scalp's oils to reach the ends. These two products are essential for pre and post sun exposure:

What to use for dry hair

If hair has become dehydrated and straw-like (we have all been there), these are your moisture-maximising heroes:

General upkeep

As well as actively protecting hair from and treating against summertime aggressors, it's equally important to be more gentle on it when it's in a weakened state.

Detangling

Effectively ridding hair of any knots helps keep breakage at bay. Use these products in tandem to prevent future snapping or pulling:

Styling

Using extra heat only furthers summertime damage, so opt for these products as heatless alternatives:

Cover up

In addition to all of the above products, one of the best things you can do for your hair (and face) is to wear a wide-brimmed hat to protect from any exposure. Here is one on our wishlist: