Savoury spinach smoothie bowl

Name: Savoury spinach smoothie bowl
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 50 g (2oz) whole blanched almonds; 250 g (9oz) spinach; 2 celery sticks, chopped; 3 spring onions, chopped; 1/2 garlic clove, chopped; 4 tbsp. red wine vinegar; Pinch sugar; Large bunch coriander, leaves picked and stalks removed; 2 avocados, peeled, stoned and chopped; 200 g (7oz) cherry tomatoes

Chill this soup as you would gazpacho to beat the heat this summer

By The Good Housekeeping Web teamPublished: 23 September 2016

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Good Housekeeping

Think of this as popeye's answer to gazpacho! Our savoury smoothie bowl is crammed with seasonal vegetables – including spinach, celery, and spring onions – perfect for a hot summer's day. It's worth taking the time to chill the soup, but if you find yourself wanting to tuck in right away (frankly, we don't blame you), then just add a couple of ice cubes to help speed up the process.

Inspired to whip out your blender? Find our favourite smoothie recipes here.

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Yields:

Prep Time:

10 mins

Total Time:

10 mins

Ingredients

50 g (2oz) whole blanched almonds
250 g (9oz) spinach
2 celery sticks, chopped
3 spring onions, chopped
1/2 garlic clove, chopped
4 Tbsp. red wine vinegar
Pinch sugar
Large bunch coriander, leaves picked and stalks removed
2 avocados, peeled, stoned and chopped
200 g (7oz) cherry tomatoes

Directions

1. Step 1
  In a blender, whiz almonds, spinach, celery, spring onions, garlic, vinegar, sugar, coriander stalks, 1/4tsp salt and 600ml
  (1 pint) ice-cold water. Add most of the coriander leaves, avocado and cherry tomatoes. Whiz until smooth and check the seasoning.
2. Step 2
  Divide among 4 soup bowls.
3. Step 3
  Halve remaining cherry tomatoes. Scatter them on to the soup with the remaining coriander leaves and remaining avocado, and serve.