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- 50 g (2oz) fresh white breadcrumbs
- 25 g (1oz) finely grated hard cheese, such as Parmesan, mature Cheddar or Crottin (hard goat's cheese)
- 50 g (2oz) melted butter
- 4 large plaice fillets, skin on
- 175 g (6oz) mayonnaise
- 1 Tbsp. grated lemon zest, plus 1tbsp lemon juice (reserve the lemon halves )
- 2 spring onions, finely chopped
- 1 garlic clove, crushed
- Step 1
Preheat the oven to 220ºC (200ºC fan oven) mark 7. Put the breadcrumbs and grated cheese into a small bowl and mix together. Brush a baking sheet with a little of the melted butter and put the plaice fillets on top, skin side down. Brush fish with a little more butter, then sprinkle with the breadcrumb and cheese mixture. Season with ground black pepper and a little salt, then drizzle over any remaining butter.
- Step 2
Cook for 15-20min or until the breadcrumbs begin to turn golden and crisp.
- Step 3
Meanwhile, beat together the remaining ingredients to make a garlicky dip. Check the seasoning, then serve immediately with the fish, the remains of the lemon and some new potatoes or the Paprika Potato Wedges.
Try these other great baked fish recipes:
Swedish baked fish
Oriental baked fish
Foil baked fish
Baked mackerel
Simple salmon
Per Serving:
- Calories: 650
- Total carbs: 6 g
- Total fat: 52 g
- Saturated fat: 14 g

The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time
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