One-pot spicy beef

Name: One-pot spicy beef
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 2 sunflower oil; 1 large onion, roughly chopped; 1 garlic clove, finely chopped; 1 small red chilli, finely chopped; 2 red peppers, roughly chopped; 2 celery sticks, diced; 400 (14oz) lean beef mince; 400 can chopped tomatoes; 2 x 400 x 400g cans mixed beans, drained; 12 Tabasco

An easy all-in-one beef and veg main course that can be served with rice or tortillas

By The GH Kitchen TeamPublished: 07 February 2005

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Food, Vegan nutrition, Produce, Ingredient, Natural foods, Vegetable, Tableware, Bowl, Dishware, Cuisine,

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Yields:

Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Ingredients

2 sunflower oil
1 large onion, roughly chopped
1 garlic clove, finely chopped
1 small red chilli, finely chopped
2 red peppers, roughly chopped
2 celery sticks, diced
400 (14oz) lean beef mince
400 can chopped tomatoes
2 x 400 x 400g cans mixed beans, drained
12 Tabasco

Directions

1. Step 1
  Heat oil in a large frying pan. Add onion to the pan with 2tbsp water. Cook for 10min until softened. Add the garlic and chilli and cook for a further 1-2min until golden. Add the pepper and celery and cook for 5min.
2. Step 2
  Add the beef to the pan and brown all over. Add the canned tomatoes, mixed beans and the Tabasco, then simmer for 20min. Serve with: a soft flour tortilla or basmati rice - 50g (2oz) per person - cooked according to the packet instructions.
  
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Quick salsa

Make a quick salsa for this dish, peel and roughly chop half a ripe avocado. Put in a bowl with four roughly chopped tomatoes, 1tsp olive oil and juice of half a lime. Stir well.

Per Serving:

Calories: 380
Total carbs: 36 g
Total fat: 13 g
Saturated fat: 3 g

The GH Kitchen Team

The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor ⁠Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce ⁠Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time