Preparation Notes: plus chilling
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- 2 dressed Cromer crab
- 400 g packet chilled mashed potato
- 1 tsp. black onion seeds
- Grated zest of 1 small lemon
- 40 g (11⁄2oz) fresh white breadcrumbs
- A little plain flour to dust
- 2 Tbsp. vegetable oil
- 1 lemon, cut into wedges, to serve
- Step 1
Heat a frying pan to medium hot. Add the onion seeds and stir for 1-2min to release the aroma. Set aside to cool. Scoop out crab meat (plus any garnish of chopped parsley and egg) into a bowl. Add potato, lemon zest, onion seeds and breadcrumbs, and mix together, seasoning to taste with salt and freshly ground black pepper.
- Step 2
Lightly flour your hands, then shape the mixture into eight cakes. Dust each one with a little flour, put onto a plate and chill for 15min, or overnight.
- Step 3
Preheat the oven to 140°C (120°C fan oven) mark 1. Heat oil in a frying pan. Cook half the crabcakes over a medium heat for 4min, then turn over for a further 4min until golden-brown and heated through. Keep the cooked crabcakes warm in the oven while you fry the remainder. Serve with a dressed mixed salad, a dollop of mayonnaise and the lemon wedges to squeeze over.
- Step 4
Prepare ahead. To make the crabcakes a day in advance, follow the recipe to the end of step 2, cover and chill overnight, then complete the recipe.
Find more crab recipes here
Classic crab sandwiches
Crab quiche
Simple crab salad
Spicy crab squares
Potted crab
Per Serving:
- Calories: 280
- Total carbs: 31 g
- Total fat: 10 g
- Saturated fat: 3 g

The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time
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