Kaitlyn Phoenix
Deputy Health Editor
Kaitlyn Phoenix is a deputy editor in the Hearst Health Newsroom, where she reports, writes and edits research-backed health content for Good Housekeeping, Prevention and Woman's Day. She has more than 10 years of experience talking to top medical professionals and poring over studies to figure out the science of how our bodies work. Beyond that, Kaitlyn turns what she learns into engaging and easy-to-read stories about medical conditions, nutrition, exercise, sleep and mental health. She also holds a B.S. in magazine journalism from Syracuse University.
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Latest from Kaitlyn Phoenix

8 Best Yoga Bolsters to Support Your Body
Use this guide to find the right pillow to enhance your restorative practice.

Early Signs of Breast Cancer to Look Out For
In addition to getting regular mammograms, doctors recommend educating yourself on these symptoms.

How to Use Benzoyl Peroxide to Treat Acne, According to Dermatologists
This acne-fighting ingredient is safe, effective and available over the counter.

Symptoms of a Breast Infection vs. Inflammatory Breast Cancer
Any change in the look and feel of your breasts can signal that something isn't right.

Why Do I Wake Up With a Morning Headache? 10 Possible Causes, According to Experts
Neurologists are also sharing what you should do to find relief.

How to Quit Being Jealous
The way you deal with this emotion could lead to a major breakup — or a closer, happier relationship.

35 Best Low-Sugar Foods to Satisfy Every Type of Craving
Sweet, spicy, savory or creamy — we've got you covered.

The Best Shampoos for Psoriasis of the Scalp, According to Dermatologists
The wrong hair cleanser can make your psoriasis worse, but doctors swear by these.

What Is the Endomorph Diet? Health Experts Explain Everything You Need to Know
It's possible that eating for your "body type" could help with weight loss, but it may also distract you from your goals.

Natural Remedies to Get Rid of Head Lice
Put a stop to an infestation of lice and nits without toxic chemicals.

13 Bug Sprays for Kids and Babies to Help Protect During Your Next Family Outing
Plus, everything you need to know about DEET, picaridin, and what's best for safeguarding against ticks and mosquitoes.

20+ Best Two-Player Board Games to Add to Your Collection
All you need is strategy, logic, and a BFF.