Kaitlyn Phoenix
Deputy Health Editor
Kaitlyn Phoenix is a deputy editor in the Hearst Health Newsroom, where she reports, writes and edits research-backed health content for Good Housekeeping, Prevention and Woman's Day. She has more than 10 years of experience talking to top medical professionals and poring over studies to figure out the science of how our bodies work. Beyond that, Kaitlyn turns what she learns into engaging and easy-to-read stories about medical conditions, nutrition, exercise, sleep and mental health. She also holds a B.S. in magazine journalism from Syracuse University.
- Topic Specialties
Latest from Kaitlyn Phoenix
Research Says This Supplement May Help Prevent UTIs
Plus, more at-home strategies that can help treat and prevent those painful symptoms.
5 Ways to Get Rid of Ridges in Nails, According to Experts
While vertical lines are usually a sign of aging, horizontal ones may need a visit to the doctor.
The Real Reasons Your Hair Is Falling Out (and How to Treat It)
Whether it's thinning strands or alopecia, you're not alone.
10 Brain Exercises That Could Help You Stay Sharp as You Age
These activities may protect your recall ability through the years.
The Best Low-Calorie Beers That Are Actually Worth Drinking
From crisp lagers to flavorful IPAs, these low-calorie beers deliver on taste without the extra carbs.
Dietitians Explain the Key Differences Between Chia Seeds and Flax Seeds
Determining which is "healthier" depends on your nutritional needs.
4 Unexpected Symptoms That Could Be Linked to Low Vitamin D
This vitamin plays a crucial role in bone health and immune function, but many people aren't getting enough of it.
5 Best Blood Pressure Monitors, According to Cardiologists
Use these tips from heart doctors to take accurate measurements at home.
FDA Expands Recall on Soap to Include Hand Sanitizer, Creams, and More Due to Dangerous Bacteria
Here's a full list of the impacted DermaRite Industries products.
Can't Fall Asleep? Experts Say This Simple Sleep Method Can Help
Cognitive shuffling is designed to calm your mind, and have you dreaming in no time.
6 Ways to Avoid Getting Sick on Your Flight, According to Doctors
What you do (and don't do) during a flight is key to skipping the dreaded post-plane cold.
How Much Protein Do You Really Need? Experts Reveal the Surprising Amount
Our bodies rely on protein to function properly, but there is a such thing as too much.