Lauren Manaker, M.S., R.D.N., L.D.
Registered dietitian
Lauren Manaker M.S., R.D.N., L.D., is an award-winning registered dietitian, three-time book author, and freelance writer who specializes in women’s health, wellness, and lifestyle trends. Along with being a regular contributor to various health-focused outlets like EatThis.com, VeryWell Health, and Eating Well, she manages her Instagram account @LaurenLovesNutrition, where she shares evidence-based nutrition information in an approachable way.
- Topic Specialties
Latest from Lauren Manaker, M.S., R.D.N., L.D.
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These low-impact workouts and diet tweaks will counter the stiff joints, sore muscles and metabolism shifts of middle age.