Lauren Manaker, M.S., R.D.N., L.D.
Registered dietitian
Lauren Manaker M.S., R.D.N., L.D., is an award-winning registered dietitian, three-time book author, and freelance writer who specializes in women’s health, wellness, and lifestyle trends. Along with being a regular contributor to various health-focused outlets like EatThis.com, VeryWell Health, and Eating Well, she manages her Instagram account @LaurenLovesNutrition, where she shares evidence-based nutrition information in an approachable way.
- Topic Specialties
Latest from Lauren Manaker, M.S., R.D.N., L.D.
Dietitians Are Begging People to Ignore These Viral Food Myths
Read on for the science-backed truth about seed oils, carbs, and more.
The One Thing Your Diet Is Missing
Spending time in nature may impact our dietary choices more than we realize.
SPF in a Pill? The Truth About Trending Sun Protection Supplements
We separate the facts from the fads to help you decide whether to swap your sunscreen for a capsule.
I Swapped My Afternoon Coffee for Hojicha—Here’s What Happened
This Japanese tea offers a cozy flavor with less caffeine than coffee.
Want Your Botox to Last Longer? Here’s What Actually Helps
Experts explain if taking zinc supplements is worth including in your neurotoxin routine.
Could Your Supplements Be Worsening Hair Loss?
Taking too many hair vitamins could actually work against your hair goals.
Why Experts Are Suddenly Talking About Postbiotics
Three ‘biotics may sound similar, but they each have very different roles in your body.
Nutritionists Say This Could Be the Healthiest Habit You Try This Year
Here’s why you should give repeat meals a second (and third) chance.
Doctors Say Taking These Vitamins Together Can Reduce Their Benefits
Some combos can actually cancel each other out.
Doctors Say Taking These Vitamins Together Can Reduce Their Benefits
Some vitamin combos can actually cancel each other out. Here’s how to make sure your supplements are effective.
9 Most Effective Collagen Supplements for Skin and Hair, Reviewed by Dietitians
Need extra support for skin, hair, or joints? Experts share research-backed collagen picks.
Do Collagen Supplements Work? Experts Explain the Potential Benefits
Health pros break down how collagen may benefit your skin, joints, digestive health, and more.