Roasted Mediterranean Shrimp Bowl

Name: Roasted Mediterranean Shrimp Bowl
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 3 c. orzo, riced veggies, or chickpea-based rice; 2 pt. grape tomatoes; 4 cloves garlic, sliced; 1 tbsp. capers, chopped; 2 tbsp. olive oil, divided; Kosher salt and pepper; 1 lb. large peeled and deveined shrimp; 1/2 tsp. dried oregano; 1/4 c. chopped parsley; Pickled red onions, cracked green olives, Greek yogurt, and lemon wedges, for serving

Mix and match this meal according to your tastes.

By Kate MerkerPublished: Jan 4, 2022

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roasted mediterranean shrimp bowl with red onion, rice, tomatoes, olives and lemon

Mike Garten

Yields:

4 serving(s)

Total Time:

20 mins

This healthy bowl is full of veggies and protein-rich shrimp, perfect for a hearty lunch that'll keep you full and energized all day.

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Ingredients

3 cups orzo, riced veggies, or chickpea-based rice
2 pt. grape tomatoes
4 cloves garlic, sliced
1 Tbsp. capers, chopped
2 Tbsp. olive oil, divided
Kosher salt and pepper
1 lb. large peeled and deveined shrimp
1/2 tsp. dried oregano
1/4 cup chopped parsley
Pickled red onions, cracked green olives, Greek yogurt, and lemon wedges, for serving

Directions

1. Step 1Heat oven to 400°F. Cook orzo per package directions.
2. Step 2In shallow 2-quart baking dish, toss tomatoes, garlic, and capers with 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Roast 6 minutes.
3. Step 3In bowl, toss shrimp with remaining tablespoon oil, then oregano and 1/4 teaspoon each salt and pepper. Nestle among tomatoes and roast until opaque throughout, 5 to 7 minutes more. Toss with parsley.
4. Step 4Serve over orzo and top with pickled red onions, olives and yogurt; serve with lemon wedges if desired.

GH Test Kitchen Tip: Pickled red onions are a super-easy condiment for topping bowls, tacos, and more. Thinly slice 1/2 small red onion and toss with lemon or lime juice or red wine vinegar and a pinch of salt. Let sit, tossing occasionally, at least 10 minutes before serving.

Did you make this recipe? Comment below!

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