RECIPE TIP: Our Test Kitchen uses Diamond Crystal kosher salt, which has lighter flakes than other brands. If your salt is Morton, use about half as much.NUTRITIONAL INFORMATION (PER SERVING): About 475 calories, 9 g fat(2 g saturated), 160 mg cholesterol, 947 mg sodium, 53 g carbohydrates, 5 g fiber, 9.5 g sugar (1.5 g added sugar), 40 g protein