Mom labels are all over social media feeds right now. Crunchy Moms! Scrunchie Moms! Silky Moms! Then there’s that good old-fashioned Type A mom, the one who is flawlessly organized, schedules her kids to the second, and admits she likes things to be perfect. Not to mention her polar opposite, the Type B mom, who doesn't freak out if the kids lose their homework, the beds remain unmade, and she forgets to Instacart, so the only thing in the fridge for dinner is an onion.

Enter the Type C mom, who strikes a balance between A and B. A Type C mom is focused on what matters to her most about parenting—she wants her kids to get good grades and prioritize education, for example. Yet she’s more than OK relaxing her hold on other areas—she regularly takes the kids to get McFlurries after school, because treats are fun!

Type C moms are also great about rolling with changes: If her kids oversleep and don't make it to ballet class one Saturday morning, it's not the end of the world. She doesn't want model kids—she wants happy kids.

The concept of a Type C mom was kicked off on Instagram by Ashleigh Suratt. It’s been embraced by celebrity mom Kylie Kelce, who shared on her podcast that she hasn’t bothered to weed through the different-sized diapers she keeps in her car, because in a pinch, you can fold down a size 7 diaper to fit a size 4 kid. “I want to work smarter, not harder,” she explained.

Can Type C moms—who don’t have to be moms, by the way, though social media never makes reference to a Type C dad or Type C caregiver—make great role models? Absolutely! “One of the greatest gifts a parent can give a child is permission to be human,” says Dana McNeil, Psy.D., L.M.F.T., a marriage and family therapist in San Diego. “Rather than teaching children that success comes from getting everything right, a Type C mom teaches that growth comes from learning, adapting, repairing mistakes, and continuing to move forward.”

Does a Type C mom still have rules for her kids?

For sure—but they aren’t all ironclad. “Type C moms tend to balance boundaries with emotional connection,” says Pamela B. Rutledge, Ph.D., M.B.A., professor emerita of media psychology at Fielding Graduate University in Santa Barbara, CA. “A combination of warmth and consistent limits is associated with better emotional regulation, confidence, and independence in children.”

To guide her kids effectively, a Type C mom needs to decide which rules are most important for them to observe. “Distinguish between principles and preferences,” Dr. Rutledge advises. “Principles like being kind and honest, following through on commitments, and being safe should be consistent. Preferences, like getting your kids to wear matching socks or having a perfectly clean house, can be more flexible.”

Type C moms also know not to waste the same amount of energy on every problem. "When a mom prioritizes what truly matters, while letting the small stuff go, she's teaching her child one of the most advanced cognitive skills there is—the ability to tolerate imperfection and adapt,” says Heather Wittenberg, Psy.D., a parenting psychologist in Maui, Hawaii and founder of BabyShrink.com. “That's not slacking. That's sophisticated parenting."

Are there any drawbacks to being a Type C mom?

There can be. For instance, you don’t want to become too chill. "The one risk with 'good enough' parenting is that it becomes a permission slip for genuine disengagement,” Dr. Wittenberg says. “There's a meaningful difference between flexible and checked-out. Type C works beautifully when mom is still tuned in.” It’s one thing to let your son skip his morning shower from time to time, but you don’t want that snowball to the point where, after baseball practice, his coach tells you he smells.

Type C moms may also want their kids to constantly feel good—a loving wish that actually isn’t helpful. “Many parents today have become afraid of their children’s emotional distress,” Dr. McNeil says. “Parents often feel responsible for preventing every uncomfortable feeling their kids have. One of the best things we can give our children is helping them discover that they can experience difficult emotions, move through them, and come out stronger on the other side.”

Instead of trying to “make” a sad child happy by turning on their favorite show, talk to your kids about what’s bothering them—and help them learn how to process a problem.

How can parents lean into being a Type C enough to benefit kids most?

When any problem crops up with kids, “Ask yourself, ‘Will this matter in a year from now?’” suggests Dr. McNeil. “That question often helps separate the issues that reflect your family’s core values from those that are simply inconvenient in the moment. To avoid being too laid-back, identify two or three family values that are truly non-negotiable, and be consistent about them. Children thrive when expectations are predictable.”

Dr. Rutledge also notes that parenting styles should adapt as children mature. She offers the following guidelines so Type C moms can give their kids exactly what they need, and when:

Toddlers and preschoolers (ages 0–5)

For young children, structure is important. “They're still developing self-control, language, and emotional regulation,” Dr. Rutledge says. “Predictable routines help them feel safe and reduce anxiety.”

Elementary school kids (ages 6–11)

At this age, kids can start participating in family decisions. “Parents can explain the reasons behind rules, encourage problem-solving, and allow children to experience manageable consequences to build competence and confidence,” she says.

Tweens and teens (ages 12–18)

Now it’s time to take a step back. “Adolescents are developing autonomy and identity,” she says. “Parents still need clear expectations, but they become more like coaches than managers. Negotiation, collaboration, and trust are increasingly important. Adolescents do best when parents are warm and involved while gradually granting age-appropriate independence.”

The bottom line

Being a Type C parent can be a great thing! Not only can you experience less stress, but your kids can also enjoy a positive environment that will help them thrive. “Ultimately, I think the healthiest parents recognize that it’s not about raising perfect children,” Dr. McNeil says. “It’s about helping children become the best version of themselves. Years later, children rarely remember whether their lunch was organic, or whether every rule was enforced perfectly. They do remember whether they felt safe, understood, encouraged, and loved.”