1. To shell the prawns, pull off head and put to one side. Feel for gap on underside of prawn between two sets of legs, and peel legs, shell and tail away from body. The head, shell and tail can be saved for making a shellfish stock.
2. Devein the prawn. Use a small sharp knife to make a shallow cut along the back edge of prawn. Pull away and discard intestinal thread.
3. To butterfly prawn, turn it on to its back and make a shallow cut lengthways along stomach, being careful not to cut all the way through prawn. Gently flatten it with your hand.4 To flash fry, heat a little oil in a frying pan on a medium-high heat. Add prawns and cook for roughly 2min until pink, stirring all the time.
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Knife, frying pan and spoon, chef's own.
The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time







