Cooking Notes: about 20min
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- 1 small sweet potato, about 175g (6oz), coarsely grated
- 1 medium courgette, coarsely grated
- 2 Tbsp. chipotle paste (we used Santa Maria)
- 75 g (3oz) ground almonds
- 195g tin of sweetcorn, drained
- small bunch coriander, chopped
- bunch of spring onions, finely sliced
- 6 large eggs
- 2 avocados, peeled, stoned and chopped
- zest and juice 1 lime
- Step 1
Preheat oven to 190°C (170°C fan) mark 5. Line two baking sheets with baking parchment.
- Step 2
In a large bowl mix the sweet potato, courgette, chipotle paste, ground almonds, sweetcorn, most of the coriander, half the spring onions, 2 of the eggs and some seasoning.
- Step 3
With wet hands, form into 12 patties and arrange on the prepared baking sheets, spacing about 4cm (11/2in) apart. Cook in the oven for 20min until golden. Bring a large, deep pan of water to the boil.
- Step 4
Meanwhile, in a small bowl, mix the avocados with the remaining coriander and spring onions, and lime zest and juice. Set aside.
- Step 5
Reduce the boiling water temperature to a simmer. Crack an egg into a ramekin, then neatly pour the egg into the simmering water. Working quickly, add the remaining 3 eggs in a similar fashion. Poach for 4min – or until, when lifted out with a slotted spoon, whites feel firm but the yolk remains soft. Lift eggs out with a slotted spoon and drain on kitchen paper.
- Step 6
For each person, serve three patties topped with a poached egg, with a spoonful of avocado mixture alongside.
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Per Serving:
- Calories: 511
- Fibre: 8 g
- Total carbs: 23 g
- Sugars: 9 g
- Total fat: 36 g
- Saturated fat: 7 g
- Protein: 20 g

The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time
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