Asparagus with Maple-Balsamic Dressing

Name: Asparagus with Maple-Balsamic Dressing
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 8 serving(s)
Ingredients: 1kg asparagus, woody ends trimmed; 125 mL extra-virgin olive oil, plus 1tbsp to drizzle; 1 tsp. sesame seeds; 4 tbsp. balsamic vinegar; 2 1/2 tbsp. maple syrup; 2 tsp. Dijon mustard; 1/4 red onion, thinly sliced

A scattering of finely sliced red onion with a maple syrup and balsamic dressing really make this side dish sing.

By The GH Kitchen TeamPublished: 05 March 2024

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We love asparagus season - it's one of our favourite vegetables for grilling in the summertime! A scattering of finely sliced red onion with a maple syrup and balsamic dressing really make this side dish sing. Perfect when paired with grilled fish or meat.

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Yields:

8 serving(s)

Prep Time:

15 mins

Cook Time:

12 mins

Total Time:

27 mins

Cal/Serv:

186

Ingredients

1kg asparagus, woody ends trimmed
125 ml extra-virgin olive oil, plus 1tbsp to drizzle
1 tsp. sesame seeds
4 Tbsp. balsamic vinegar
2 1/2 Tbsp. maple syrup
2 tsp. Dijon mustard
1/4 red onion, thinly sliced

Directions

1. Step 1Preheat oven to 220ºC (200ºC fan) mark 7. Put asparagus in a roasting tray, drizzle over 1tbsp olive oil, season and toss to coat. Roast for 10-12min, until tender, adding the sesame seeds for the final 2min.
2. Step 2Meanwhile, make the dressing. Whisk the vinegar, maple syrup, mustard and some seasoning in a bowl. Gradually whisk in the olive oil, until combined.
3. Step 3Tip asparagus into a serving bowl or dish and scatter over the onion. Drizzle over the dressing and serve.

GET AHEAD: Make dressing up to 2 days ahead; cover and chill. To serve, allow to come to room temperature, whisk to recombine and complete recipe.

Per serving:

Calories: 186
Protein: 4g
Fat: 14g
Saturates: 2g
Carbs: 9g
Total sugars: 9g
Fibre: 3g

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The GH Kitchen Team

The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor ⁠Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce ⁠Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time