This slow cooker mushroom and bean hotpot recipe takes just three hours to make. You'll need to start by frying the mushrooms and onions until soft and golden before adding to the slow cooker but you'll be rewarded with a flavoursome hotpot perfect for cooler weather.
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Yields:
6
Prep Time:
15 mins
Cook Time:
3 hrs 15 mins
Total Time:
3 hrs 30 mins
Cal/Serv:
280
Ingredients
3 Tbsp. olive oil
700 g (1 1/2lb) chestnut mushrooms, roughly chopped
1 large onion, finely chopped
2 Tbsp. plain flour
2 Tbsp. mild curry paste
150 ml (1/4 pint) dry white wine
400 g tin chopped tomatoes
2 Tbsp. sun-dried tomato paste
2 × 400 g × 400g tins mixed beans, drained and rinsed
3 Tbsp. mango chutney
3 Tbsp. freshly chopped coriander and mint leaves
Directions
Step 1
Heat the oil in a large pan over a medium heat. Add the mushrooms and onion and fry for 8-10min until the vegetables are just softened and golden. Stir in the flour and curry paste and cook for 1-2min, then add the wine, chopped tomatoes, tomato paste and beans.
Step 2
Bring to the boil, then carefully transfer mixture to a slow cooker, cover and cook on Low for 2-3hr.
Step 3
Stir in the mango chutney and chopped herbs and serve with rice or naan bread.
Per Serving:
Calories: 280
Total carbs: 34 g
Total fat: 10 g
Saturated fat: 1 g
Protein: 10 g
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