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The best pregnancy pillows to make sleeping more comfy, tested by experts and mums-to-be
These tried and tested pregnancy and nursing pillows can help relieve aches and pains

A good night’s sleep is incredibly important at any stage of life, and even more so when you're pregnant and your body is growing a tiny human. As your bump grows, it can become increasingly difficult to find a comfortable sleeping position, and the baby can put added pressure on your back and hips.
That’s where the best pregnancy pillows come in. They’re specifically designed to support your body as it changes, helping you snooze uninterrupted. While they’re not an essential buy, these pillows can help make nighttime that little bit easier, especially when your sleep is impacted by aches, pains or pregnancy hormones.
The best pregnancy pillows for 2026
The Good Housekeeping Institute got busy analysing a range of market-leading pregnancy pillows in the lab and sent them out to mums-to-be to find out which offer reliable support. We’ve also tried a selection of nursing pillows to help you prepare for feeding.
Want to start shopping straight away? These are our top-rated pregnancy and nursing pillows at a glance, with our full reviews below.
Megan is the Good Housekeeping Institute’s senior homes and lifestyle writer. She loves diving into the latest product releases to find the very best buys on the market and has written hundreds of product reviews on everything from the best vacuum cleaners and coffee machines to the best ice cream makers and robot window cleaners.
When she’s not writing about the newest gadgets and gizmos for your home and garden, you’ll find her running every distance from 5km to 100km or relaxing at home with her cat – there really is no in between.
Megan has an MA in Magazine Journalism and has previously written for Stylist, Glamour, Women's Health, TimeOut, SquareMeal, and YOU magazine. You can find Megan on Instagram @meganlouisegeall.
Priyankaa is our sleep and wellness expert, specialising in expert-tested reviews and roundups on the latest health and fitness products. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones.
Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Outside of work, Priyankaa can usually be found trying out a new gym class, seeking out London's best eats or watching a Spanish TV show in a bid to keep up her language skills.
Sally J. Hall is a parenting tester for the GHI, reviewing everything from bedside cribs and pushchairs to nappies. She has written extensively on pregnancy, birth and the health and development of both pregnant mums and their babies. She has in-depth knowledge of the parenting world, has tested thousands of products and is passionate about finding those that make parents’ lives easier.
Sally has worked on many major UK parenting titles and was previously editor of both Emma’s Diary and Bounty. With extensive contacts across the parenting industry, she published B Baby Magazine for eight years, which covered the private maternity market across the UK and is the author of books Plant Based Baby and Eco Baby.

























