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Kaitlyn Phoenix

Deputy Health Editor

Kaitlyn Phoenix is a deputy editor in the Hearst Health Newsroom, where she reports, writes and edits research-backed health content for Good Housekeeping, Prevention and Woman's Day. She has more than 10 years of experience talking to top medical professionals and poring over studies to figure out the science of how our bodies work. Beyond that, Kaitlyn turns what she learns into engaging and easy-to-read stories about medical conditions, nutrition, exercise, sleep and mental health. She also holds a B.S. in magazine journalism from Syracuse University.

Topic Specialties

Latest from Kaitlyn Phoenix

Young woman rubs her eyes after using glasses

8 Common Vision Issues You Shouldn't Shrug Off, According to Doctors

Early diagnosis and treatment are the best ways to deal with these potential sight problems.

Happy mature woman igniting candle in party at home

Are Scented Candles Bad for Your Health? What Experts Say About the Risks

A few simple steps can keep your indoor air quality healthy.

high protein desserts - Woman holding a healthy chia seed pudding with fresh berries for breakfast. Superfood. Healthy eating

15 High-Protein Desserts That Can Help Support Your Health Goals

These desserts are seriously satisfying.

Woman using dental floss as part of her oral hygiene routine

Should You Floss or Brush Your Teeth First? We Asked Dentists to Find Out

Here's how to make your oral hygiene routine more effective.

Detroit Pistons v Golden State Warriors

Steph Curry Hopes His Life-Changing Diagnosis Will Inspire Others to Go to the Doctor

The basketball star opens up about his experience with keratoconus.

rotisserie chicken healthy dietitians - Homemade Barbecue Rotisserie Chicken

Is Rotisserie Chicken Healthy? Dietitians Explain What to Know

Pros say it can be a smart dinner shortcut.

Bottle of NAD+ dietary supplement with tablets floating above it against a light blue background.

What Is NAD? Here's Everything to Know Before You Start Taking Supplements

NAD does naturally decrease over time, but supplementing isn't necessarily a good way to bring it back.

cold tap

5 Surprising Health Benefits of Taking a Cold Shower, According to Research

Plus, how long and at what temperature you should take one.

stomachache

7 Popular Foods That Could Be Harming Your Gut

They may taste delicious, but doctors and nutritionists agree you should avoid these foods and beverages if you want to keep your gut happy and healthy.

A top view of a Poke Bowl held in both hands by a person sitting at a table.

13 Nutrient-Dense Foods Dietitians Want You to Eat More Often

These foods will give you the most bang for your nutritional buck.

woman holding toothbrush and toothpaste by sink

Should You Brush Your Teeth Before or After Breakfast? Dentists Reveal the Right Time

You may want to switch up your morning routine after you read this.

Hand body care. Woman polishes nails with nail file on blue background, close-up, copy space. Business idea, nail salon

9 Ways to Get Rid of Peeling Nails, According to Experts

Some culprits have an easy fix, while others may require a visit to your doctor.

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