There are many different chillies, varying in appearance and potency. Colour can depend on ripeness as well as variety. Avoid those that feel soft or have brown patches.

Milder chilli peppers include jalapeño, along with less common varieties like Hungarian wax pepper and Santa Fe. They are often pickled and have a gentle, sometimes sweet, spicy flavour.

Medium hot peppers, such as cayenne and serrano, are standard ‘red chillies’ sold in supermarkets. They have a fresh astringent heat that’s not too overpowering.

Hot chillis, such as bird’s eye, Scotch bonnet and habenero, are very potent and should be used sparingly.

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1. To prepare a chilli, slice the stem off the top with a sharp knife. Cut in half lengthways. Scrape away all the seeds and light-coloured membrane from each half, using a knife. The volatile oils in chilli can cause skin irritation. Take care to avoid touching your eyes and wash hands immediately after preparing.

2. Cut into fine strips by slicing widthways across chilli with a large, sharp knife.

3. To finely dice, slice lengthways into long, thin strips. Bunch strips together and finely slice across them widthways.

Use your skills to make these Triple-Tested recipes:
Cheat's chilli recipe
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Oak chopping board, Lakeland. Professional ‘S’ vegetable knife, ProChef’s knife, Zwilling J.A. Henckels.

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The GH Kitchen Team are Good Housekeeping’s resident recipe developers and all-round food obsessives. GH Kitchen Director Sarah Akhurst is our resident hosting pro and loves nothing more than putting on a foodie feast for friends. Our GH Kitchen Manager Linzi Pucino is our very own Italian food expert (originally hailing from the North East of Scotland!) and can be found working her way through midweek recipes that cover all bases, from haggis to ragu! Our Kitchen Editor ⁠Nadine Brown loves digging into the stories behind her favourite foods and enjoys applying her eclectic tastes to more modern, flavour-forward recipes - just don't give her too much chilli! Our Junior Food Content Produce ⁠Frankie Prichard combines a love of beautiful presentation and flavour-led, seasonal cooking in her recipe development, along with a passion for bringing people together through food. With a wealth of professional kitchen experience between them, they’re dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work every single time