Alexandra Frost
Freelance Writer
Alexandra Frost is a Cincinnati-based freelance journalist and content marketing writer, focusing on health and wellness, parenting, education, and lifestyle. She has been published in the Atlantic, Glamour, Today’s Parent, Reader’s Digest, Consumer Reports, Women’s Health, and National Geographic. She spends her “free” time with her five kids under age 8, and testing lots of products. To connect or read more of her work please visit alexandra-frost.com or follow her on social media: Twitter Instagram Linked In.
- Topic Specialties
Latest from Alexandra Frost

My Family Dinner Table Was a Mess—Etiquette Experts Say I Need to Bring Back These Five Rules
Elbows off the table might be a lost cause, but some table etiquette has to make a comeback.

5 Creative Ways Families Divide the Invisible Load
It doesn’t always have to be 50/50, so long as it feels fair.

5 Phrases Kids Should Know How to Say Confidently, According to Experts
They’ll help kids speak up for themselves throughout their lives.

5 House Rules Experts Say Every Family Should Consider
They may not thank you for them, but kids appreciate these boundaries.

Parents Are Sending Kids to Kindergarten Before They're Ready to Save on Daycare Costs
Kids might benefit from waiting, but the family budget doesn’t.

If Your Kids Do These "Bad" Things, It Could Actually Be a Sign of Good Parenting
Because parenthood isn’t always pretty.

I’m a “Bedroom Kid” Raising a “Living Room Kid,” and I’m Not Alone
Younger generations are ditching solitude for more communal spaces.

Australia Banned Social Media for Kids Under 16—Should the U.S. Follow Suit?
Multiple states have already cut off accounts, citing numerous studies on kids’ mental health.
I Have Five Kids, and I've Finally Figured Out "Brain Rot"
Here's everything parents need to know about the popular secret language of tech-savvy kids.
Skills Every 5-Year-Old Should Be Working On, According to Experts
They're still your little bundles, but they're getting so big!
Are You One of the 9 in 10 Parents Who Will Use Tech to Track Their Kids on Halloween?
What families need to know about keeping independent kids safe while they're out trick-or-treating.

Disney+ Just Added the ‘80s Kids’ Horror Movie That Used to Keep Me Up at Night
It's the first time this lost Disney movie has ever been available to stream—and just in time for Halloween!