Amanda Holden is a fixture of many Briton's morning routines, co-hosting her Heart breakfast radio show with Jamie Theakston each day. Now, speaking to Good Housekeeping, Amanda has revealed her personal morning routine when it comes to fueling her early starts.
Amanda's day begins at 5am, when her alarm goes off for work. For that reason, her daily routine really starts the night before. 'I take magnesium glycinate at night - I’m always fired up and full of ideas, so it allows my brain to switch off,' she explains.
At this time of year however, she has an extra special daily treat which helps her unwind in the evenings. 'In the summer I will definitely have an Aperol Spritz every day, and I actually think it helps me to relax,' says Amanda. Being 'so active all the time', she says it helps her 'wind down.'
On a regular day, Amanda kicks things off by drinking 'a green juice in the morning' along with having 'stacks of water.' Amanda says she also takes 'Revive Collagen Enhanced Pulse every morning,' and keeps sachets in her bag to take on the go. On a morning when it's a little harder to get out of bed - for instance, after a little 'too much rose' at a friend's birthday which she attended recently - Amanda has a tried and tested hangover cure. 'After a hash brown and some water, I’m normally okay,' she says.
This week, Amanda swapped green juice for strawberries and cream, as she has been out and about enjoying all the action of Wimbledon. Snapped attending The Championships on Monday (29 June), Amanda put her own spin on tennis whites with a matching, pinstriped ensemble. Amanda paired a waistcoat style top and white leg trousers with a tie-waistband, accessorising with large sunnies and an over-shoulder bag.
Amanda was joined by her husband Chris Hughes, and the pair looked loved up as they shared a kiss in the stands. The couple were sat in a star-studded corner of Centre-Court, with Romeo Beckham and partner Kim Turnbull sat behind them.
