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The best pillows for every sleep style in 2026, tested in the lab and at home

For side, front and back sleepers

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GOOD HOUSEKEEPING UK

We use one every night, but it’s surprising how few of us are fully satisfied with our pillow. Common complaints range from too firm to too hot to too flat, and, as we all have different sleep styles, there’s no one type that suits everyone.

But nothing can help you nod off quite like a comfortable pillow. So, to make finding the one that little bit easier, the Good Housekeeping Institute put more than 100 different types to the test to find the best pillows for every sleep style.

What is the best pillow to buy in 2026?

Simply after our top recommendations? Here’s a quick list of our winners, with options to suit all needs, preferences and budgets.

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How we test pillows

how we test pillows

To find the best pillows on the market, we recruited a panel of at-home testers to help us review a wide range of the most popular designs on the market. Our panellists slept with their pillow for a minimum of two weeks before telling us – in forensic detail – about how it impacted their sleep.

They fed back on everything that matters when you're trying to get a good night's sleep: how comfortable and supportive the pillow felt, whether it remained breathable overnight, how easy it was to wash and whether it felt well designed and constructed overall.

They also told us whether they’d continue using it after the trial, and whether they’d recommend it to friends or family – a strong sign a pillow is worth your money.

Back in the Good Housekeeping Institute lab, our experts conducted further wash tests to assess durability, checking for any changes in quality and any damage to the pillow's filling during washing. We then analysed all the feedback and data to award each pillow a final score out of 100. These are our winners.

1
Best overall

REM-Fit 500 Cool Gel Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
500 Cool Gel Pillow
1
Best overall

REM-Fit 500 Cool Gel Pillow

Pros

  • Suits a range of sleep styles
  • Testers found the pillow cosy and luxurious

Cons

  • Some found it wasn’t breathable enough

Score: 96/100

Our joint top-scoring pillow only dropped four marks overall. Its lofty cooling claims disappointed slightly, but in every other regard, it impressed. Every tester gave it 10/10, saying they would both buy it themselves and recommend it to friends and family.

The design moulded quickly and effectively to our heads, offering optimal support to help ease neck pain. It didn't have a chemical smell and the soft outer cover washed brilliantly, without noticeable shrinking.

It's breathable, albeit no more than most other pillows we tested, and while there's no trial period, the five-year guarantee feels generous.

Key specifications

SupportMedium/firm
Height12cm (medium)
FillingViscoelastic polyurethane foam with gel powders
Cover40% Lyocell from Tencel, 60% polyester
AdjustableNo
Weight2.5kg
Anti-allergy claimsAnti-allergy and dust mite resistant
Machine washableOuter cover only
Trial offeringNo
Guarantee5 years
2
Best cooling pillow

Luff Mayfair Gel Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Mayfair Gel Pillow
2
Best cooling pillow

Luff Mayfair Gel Pillow

Now 25% Off

Pros

  • Bounced back into shape well in the morning
  • Cover washed well

Cons

  • Expensive

Score: 96/100

In the words of one of our panellists, there was absolutely “nothing to dislike” about this pillow. They loved its level of support (firm but still soft enough to snuggle into it) and general softness. Our in-house experts agreed, too, awarding it strong scores for its high-quality design and bamboo cover that washed well.

This pillow is double-sided; one side is made with soft bamboo, and the other has a cooling gel pad. This worked wonders for some, although others found it almost too cold. However, we tested over winter and if you’re a hot sleeper, this is undoubtedly a positive. Anyway, there’s always the bamboo side within easy reach if you do need warming up.

We also tried the Luff Bamboo Honeycomb Pillow, which scored 85/100 in our tests.

Key specifications

SupportFirm
Height11cm
FillingSolid CloudTec foam filling
CoverNanoweave bamboo
AdjustableNo
Weight1.5kg
Anti-allergy claimsAnti-allergy
Machine washableOuter cover only
Trial offering100 days
Guarantee10 year - no flat guarantee
3
Best premium feather & down pillow

Scooms Hungarian Goose Down Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Hungarian Goose Down Pillow
3
Best premium feather & down pillow

Scooms Hungarian Goose Down Pillow

Pros

  • Testers found it breathable
  • No changes in shape observed during testing

Cons

  • Scooms doesn’t offer a trial period

Score: 95/100

For luxurious comfort that’s hypoallergenic to boot, treat yourself to this fluffy down pillow with a firm feather core.

Testers found it a dream to drift off on, no matter their sleeping style, as it offers both softness and support. It delivered a great night's sleep overall, staying satisfyingly cool and quiet throughout.

No feathers poked through to scratch us and it successfully prevented sniffles. It also stayed plump for the duration of the testing period and emerged from the washing machine looking as good as new. It’s pricey and there’s no trial offer, but it’s bliss to sink into.

Key specifications

SupportMedium
Height20cm (thick)
FillingInner core of 15% down and 85% feathers; outer chamber of 90% down and 10% feather
Cover100% cotton
AdjustableNo
Weight1.1kg
Anti-allergy claimsAnti-allergy and dust mite proof cover
Machine washableYes
Trial offeringNo
Guarantee3 years
4
Beset value down pillow

Snuggledown Sumptuous Hungarian Goose Down Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Sumptuous Hungarian Goose Down Pillow
4
Beset value down pillow

Snuggledown Sumptuous Hungarian Goose Down Pillow

Now 20% Off

Pros

  • Easy to fit in a pillowcase
  • Breathable and lightweight

Cons

  • Took a while to dry after washing

Score: 95/100

Just like the pillow above, this is also made from soft Hungarian goose down and it helped our panellists enjoy a great night’s sleep. They praised its soft, sink-in feel that was still supportive. One tester even stated: “This is the nicest pillow I’ve had.”

It was a hit with our experts too, scoring highly even after going through the washing machine. The pillow kept its shape, bouncing back to its pre-wash height, and the quality of stitching remained the same. Note, when drying, we needed to run a second tumble dryer cycle to loosen up the filling. But overall, it’s an airy dream.

We've also tested:

Key specifications

SupportSoft
Height10cm
Filling80% goose down, 20% feather
Cover100% cotton
AdjustableNo
Weight1.32kg
Anti-allergy claimsNone stated
Machine washable40-degree machine wash
Trial offeringNone stated
GuaranteeNone stated
5

The White Company Luxury Hungarian Goose Down Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Luxury Hungarian Goose Down Pillow
5

The White Company Luxury Hungarian Goose Down Pillow

Pros

  • Clear care instructions
  • Packaging can be reused for storage or travel

Cons

  • Some testers found it wasn’t plump enough

Score: 94/100

Another goose down pillow, another hit with our testers who gushed about its luxuriously bouncy and fluffy design. In fact, every single tester agreed that it helped them sleep soundly.

As you’d expect from The White Company, this premium design stood out; its down is cruelty-free and no feathers poked through the cover. Plus, it’s available in two different sizes (standard or super king) as well as in three firmness levels (soft, medium or firm) to suit all kinds of sleepers. There’s even a handy bag for easy travel and storage.

While the pillow remained in good shape after washing, we did notice a slight loss of support so that’s something to keep in mind. Overall, though, it ticked the boxes for super soft comfort.

Key specifications

SupportSoft, medium, or firm
Height14.5cm
FillingInner: 100% duck feather; Outer: 90% Hungarian goose down, 10% Hungarian goose feather
Cover329-thread-count cotton jacquard
AdjustableNo
WeightDependent on size and firmness – standard, medium: 1.18kg
Anti-allergy claimsNone stated
Machine washableYes, but professional laundering is recommended
Trial offeringNo
Guarantee2 years
6
Best pillow for back sleepers

John Lewis Active Anti-Allergy with HeiQ Allergen Tech Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Active Anti-Allergy with HeiQ Allergen Tech Pillow
6
Best pillow for back sleepers

John Lewis Active Anti-Allergy with HeiQ Allergen Tech Pillow

Now 20% Off

Pros

  • Well-made and robust
  • Easy to unpack and fit into a pillowcase

Cons

  • Might not suit all sleep styles
  • No trial offering

Score: 93/100

Described as “like a huge marshmallow” by one of our testers, this pillow is perfect for recreating that hotel-quality sink-in feel at home. It claims to have anti-allergy properties and has been treated with naturally derived probiotics, which work to break down allergens such as dust mite matter and pet hair.

Panellists said it wasn’t too hot or too cold to sleep on (the perfect Goldilocks pillow) and our expert said it maintained its plump shape after washing and tumble-drying. One tester found the pillow’s fullness lent itself better to back sleeping than side sleeping but the majority said they’d continue using this one after testing.

We also tested John Lewis’ Specialist Support Natural Talalay Latex Pillow, which scored 88/100.

Key specifications

SupportMedium
HeightUnspecified
Filling 100% polyester
Cover100% cotton
AdjustableNo
WeightUnspecified
Anti-allergy claimsTreated with HeiQ Allergen Tech, a treatment that uses naturally-derived probiotics to break down and diminish inanimate allergens
Machine washable Wash at 30C
Trial offering No
GuaranteeTwo-years
7
Best adjustable pillow

Cloudpillo Recharge Memory Foam Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Recharge Memory Foam Pillow
7
Best adjustable pillow

Cloudpillo Recharge Memory Foam Pillow

Pros

  • Customisable firmness and height
  • Good temperature regulation

Cons

  • Pricey
  • Foam not for everyone

Score: 90/100

The appeal of this pillow is simple: you can adjust the height and loft to suit your sleep style. Just unzip the cover and remove either the microfibre layer or the shredded memory foam layer until it feels just right. The cover also has a temperature-regulating finish, which is designed to help keep sweaty nights at bay.

Our panellists said it elevated their sleep, with one calling it “a first-class product” and another saying there wasn't anything they disliked about it. They praised the smooth, soft fabric and excellent support, noting it didn’t need regular plumping to smooth out lumps and bumps. It also lived up to its cooling claims, with no overheating reported. Just note, the large design may not fit all standard pillowcases.

Key specifications

SupportMedium/firm
HeightCustomisable
Filling Shredded memory foam, microfibre
CoverPolyester, cotton
AdjustableYes
Weight1.5kg
Anti-allergy claimsNone stated
Machine washable Cover only
Trial offering 100 nights
Guarantee1 year
8

Emma Comfort Cooling Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Comfort Cooling Pillow
8

Emma Comfort Cooling Pillow

Pros

  • Excellent support for a soft pillow
  • Suitable for different sleep styles

Cons

  • Memory foam not for everyone
  • Lofty design difficult to fit into small pillowcases

Score: 89/100

This pillow from the sleep experts at Emma is a good pick if you like the idea of a soft, cloud-like spot to rest your weary head, but you still crave a good level of support. It features two removable layers so you can adjust the height and firmness to your preference, along with a soft padded cover for ultimate comfort. There’s also a top layer with unique Outlast® technology to help regulate your temperature and prevent overheating.

It proved extremely popular with our testers, with one saying, “It’s the comfiest pillow I’ve ever used!” and another commenting: “I've been waking up without the sore shoulders I usually have.”

Everyone liked the lofty design for support and said it maintained its shape night after night. It also aced our wash tests in the lab, with no shrinkage or changes in quality noted.

Key specifications

SupportMedium-soft
HeightNot stated
Filling Siliconized hollowfibre (polyester), Outlast fabric
CoverPolyester
AdjustableYes
Weight1200g
Anti-allergy claimsNone stated
Machine washable Washable at 40C
Trial offering 30 nights
GuaranteeTwo years
9
Best firm pillow

Emma Adapt Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Adapt Pillow
9
Best firm pillow

Emma Adapt Pillow

Pros

  • Care instructions are helpfully located on the inside of the cover
  • Any dips returned to normal in the morning

Cons

  • Testers struggled to get all the foam inserts back into the cover after adjusting the pillow
  • Quite firm so may not suit people who prefer a soft feel

Score: 89/100

Another option from Emma, this has three layers of foam, which can be removed to find the perfect height for your head. You can machine wash the cover, too – note, it can’t be tumble dried – and on test it washed well with no shrinking.

Most of our panel found it a comfortable bedtime addition, noting that it maintained its buoyancy throughout the trial period. It’s quiet and breathable as well, with most of our panel reporting an excellent night’s sleep.

We also tested the Emma Hybrid Pillow, which scored 87/100. If you're sold on the brand, check out our full Emma pillow review.

Key specifications

SupportFirm
Height11cm
FillingMemory foam
Cover98% polyester, 2% elastane
AdjustableYes
Weight1.3kg
Anti-allergy claimsNone stated
Machine washableOuter cover only
Trial offering30 nights
Guarantee2 years
10
Best pocket sprung pillow

REM-Fit Deluxe Pocket Sprung Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Deluxe Pocket Sprung Pillow
10
Best pocket sprung pillow

REM-Fit Deluxe Pocket Sprung Pillow

Pros

  • Offers excellent support, according to testers
  • Breathable design

Cons

  • May be too firm for some
  • On the pricier side

Score: 87/100

You’re probably familiar with the benefits of pocket sprung mattresses – superior support and enhanced breathability – but have you ever considered a pocket sprung pillow? This REM-Fit option features 60 individually wrapped springs combined with a responsive fibre filling and breathable mesh border to support spinal alignment and encourage airflow.

It went down a treat with our testers, with one saying: “It’s truly the most comfortable pillow I’ve ever tried”. Despite its firmer feel, most found it struck the ideal balance between comfort and support, offering a stable yet cushioned feel throughout the night.

Several people reported less neck and shoulder strain over the trial period – especially the side and back sleepers on our panel – while the breathable design helped keep things cool. It also held its shape, springing back quickly without needing to be plumped.

Key specifications

SupportMedium/firm
Height12cm
Filling Polyester fibres, pocket springs
CoverPolyester
AdjustableNo
Weight2.5kg
Anti-allergy claimsNone specified
Machine washable Cover only
Trial offering None
Guarantee5 years
11
Best budget pillow

Slumberdown Climate Control Firm Pillow - pack of 2

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Climate Control Firm Pillow - pack of 2
11
Best budget pillow

Slumberdown Climate Control Firm Pillow - pack of 2

Pros

  • Suited different sleep styles on test
  • Bouncy filling reverted back to its original shape well in the morning

Cons

  • Filling slightly less plump after washing

Score: 87/100

Despite being the cheapest option on this list, Slumberdown’s Climate Control pillow doesn’t skimp on plumpness. Most testers found the design provided enough support to the neck and head, always reverting to their original shape in the morning.

The thick pillows land on the softer side of firm, so if you like yours verging on stiff, it may be worth trying the super support level. However, it’s hypoallergenic, and filled with breathable microfibre that’s designed to keep you cool in the heat.

Key specifications

SupportFirm
Height16cm
FillingDarcon
Cover100% microfibre
AdjustableNo
Weight0.52kg
Anti-allergy claimsNon-allergenic
Machine washableYes
Trial offeringNo
GuaranteeNone
12

Simba Hybrid® Pillow

UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
Hybrid® Pillow
12

Simba Hybrid® Pillow

Now 25% Off

Score: 86/100

It’s hard to beat in the support stakes, as no other filling moulds to your head and neck quite as effectively. And this cleverly designed pillow from the sleep specialists at Simba is also adjustable; giving you greater control over its thickness. Though not the most breathable, we found it a joy to nestle into, and it impressed us by staying plump night after night, with no signs of dipping or flattening.

Made from hypoallergenic synthetic materials, the pillow also features a machine-washable outer cover, making it easy to keep fresh. It did emit a slight odour when first unpacked, but this quickly faded.

We also tested the Simba AeroDown Pillow, the most affordable option in its line-up, which scored 84/100, alongside the CustomFlex Pillow, which scored 83/100.

Key specifications

SupportCustomisable
HeightUnspecified
Filling Polyester, nanocube
CoverPolyester, cotton with Stratos cooling tech
AdjustableYes
Weight1kg
Anti-allergy claimsNot specified
Machine washable Cover only
Trial offering 30 nights
Guarantee1 year

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Why trust the Good Housekeeping Institute

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In our hunt for the best bedroom set-up for optimum sleep, we’ve tested over 100 different pillows at the Good Housekeeping Institute with the help of hundreds of panellists who tried them out at home for a minimum of two weeks.

Our homes testing manager, Blossom Boothroyd, and our senior sleep and wellness tester, Kim Hawley, then analysed all the data and detailed feedback to score each design to help you find the very best for bedroom.

Our sleep and wellness editor, Priyankaa Joshi, and our senior homes and lifestyle writer, Megan Geall, have written hundreds of reviews between them and consider what matters most to shoppers when writing up all the feedback.

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What are the different types of pillow?

With so many pillows on the market, it can be hard to decipher which designs will work best for you. Different fillings offer contrasting levels of comfort, support and breathability, and some suit certain sleeping positions better than others. Here’s our expert guide to the main pillow types you can buy, along with who they’re best suited to.

  • Microfibre: These lightweight man-made styles, also known as synthetic or polyester pillows, tend to be the cheapest type. They come in a range of heights and firmness levels, making them suitable for all sleeping styles, and are usually hypoallergenic. However, they’re not very breathable and can retain moisture and heat, meaning you could wake up in a hot sweat. They’re also known to flatten quickly and have the shortest life span, with some lasting less than a year.
  • Feather and down: This premium pillow type is unrivalled in the comfort stakes. To be classed as down, a pillow needs to be compiled of at least 70% down feathers, with the rest being made up of regular feathers. Down feathers are softer, retain heat better, and are not as sharp if they poke out of the pillow. They're expensive as they’re naturally soft, mouldable, airy and long-lasting. They’re not the best choice for those who require height (side sleepers) and they’ll flatten over time, needing occasional fluffing to regain shape. They’re not typically suitable for those with allergies, but anti-allergy options do exist.
  • Memory foam: Memory foam is like Marmite, so expect to love or hate it. It offers strong support by moulding to the shape of your neck and shoulders, making it a smart choice for anyone struggling with neck pain. These pillows are durable, long-lasting and easy to care for, but the height is rarely adjustable, meaning they’re best suited to either back or side sleepers. They can feel quite rigid, so are better for still sleepers than active ones. This limited airflow means they can get hot, particularly in the summer.
  • Wool: Eco-friendly and naturally hypoallergenic, wool pillows are a good choice for those who suffer from allergies as they keep dust mites at bay. They help regulate your temperature, keeping you cosy in winter and cool in summer while absorbing any moisture in the process. Front sleepers benefit the most from this type of pillow, as they are normally firm and supportive without giving much height. They are heavy, though, and they flatten quickly. They can also smell a little sheepy!
  • Latex: They're firm, durable and supportive, making them helpful for neck ache, and they're naturally hypoallergenic too. Though much more breathable than memory foam, they are pricey, often heavy and can have a distinct smell when new.

How to choose the best pillow

There are a variety of factors to consider before choosing your new pillow, ranging from allergies to cooling properties. It’s worth investing in one that meets as many of your requirements as possible.

  • Sleep style: First up, think about the positions you tend to fall asleep in and wake up in. Back sleepers need a supportive, medium-height pillow, side sleepers benefit from a thicker, firmer design to keep the spine aligned while front sleepers should opt for a softer, flatter option to avoid neck strain. Combination sleepers are best suited to a medium-height, medium-firm pillow that offers balanced support across different positions.
  • Adjustability: Some pillows feature fillings or layers that can be removed or added to adjust the thickness. This makes them a great choice for combination sleepers, those who change position during the night or anyone unsure about height or firmness they need. Examples in our roundup include the Cloudpillo Recharge and the Simba Hybrid Pillow.
  • Hypoallergenic or anti-allergy: Most synthetic pillows are hypoallergenic, which means they’re unlikely to cause an allergic reaction, either from feathers or dust mites. If a pillow is described as anti-allergy, like this John Lewis design, this usually means it has been treated with chemicals to help keep your sniffles at bay.
  • Cooling: Some pillows are designed to regulate your temperature using a cooling gel or an innovative breathable liner. See our full list of the best cooling pillows.
  • Anti-snore: The best anti-snore pillows are designed to support your head and neck better to help open up your airways and improve breathing. They can help reduce or even stop snoring.
  • Washability: Pillows that can be machine-washed, or come with removable washable covers, are much easier to keep clean. This is particularly important for allergy sufferers and pet owners.

How to wash your pillows

You should aim to wash or clean your pillows at least every six months (and your pillowcases every two months), according to our household advice editor. How you wash them depends on the type of filling – head to our handy guide to how often you should wash your pillows to get all the tips and tricks.


Are you supposed to put your shoulders on the pillow?

It depends on how you sleep, but for most people, your shoulders should stay on the mattress, with the pillow supporting your head and neck. This helps keep your spine in a neutral position and can reduce the risk of neck or shoulder pain.

The verdict on pillows

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It was a tight at the top in our testing, with both REM-Fit's 500 Cool Gel Pillow and Luff’s Mayfair Gel Pillow barely dropping marks. They're excellent choices for support and both received rave reviews from our panellists. The former suits a range of sleep styles, while the latter also has a cooling gel pad on one side, making it a great pick for hot sleepers.

If you’re after a down pillow, we recommend either Scooms’ Hungarian Goose Down Pillow or Snuggledown’s Sumptuous Hungarian Goose Down Pillow as they both delivered a soft, dreamy night’s sleep for our testers.

And if you don’t want to spend too much, then Slumberdown’s Climate Control Pillow is a savvy buy for less than £20.

Headshot of Priyankaa Joshi
Priyankaa Joshi
Sleep & Wellness Editor

Priyankaa is our sleep and wellness expert, specialising in expert-tested reviews and roundups on the latest health and fitness products. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones.
Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more.   Outside of work, Priyankaa can usually be found trying out a new gym class, seeking out London's best eats or watching a Spanish TV show in a bid to keep up her language skills. 

Headshot of Megan Geall
Megan Geall
Senior Homes and Lifestyle Writer

Megan is the Good Housekeeping Institute’s senior homes and lifestyle writer. She loves diving into the latest product releases to find the very best buys on the market and has written hundreds of product reviews on everything from the best vacuum cleaners and coffee machines to the best ice cream makers and robot window cleaners.

When she’s not writing about the newest gadgets and gizmos for your home and garden, you’ll find her running every distance from 5km to 100km or relaxing at home with her cat – there really is no in between. 

Megan has an MA in Magazine Journalism and has previously written for Stylist, Glamour, Women's Health, TimeOut, SquareMeal, and YOU magazine. You can find Megan on Instagram @meganlouisegeall.

Headshot of Blossom Boothroyd
Tested byBlossom Boothroyd
Homes Testing Manager

Blossom is passionate about finding the best home products and appliances for GH readers. As head of the homes testing team, she has led reviews across multiple categories, from pizza ovens, and smart plugs to portable fans and hobs. She enjoys delving into the intricacies of products and refining testing protocols to ensure we’re testing them against their claims. Her aim is to find the top-performing products on the market, to help take the hard work out of housework. Blossom’s most notable accomplishment in the lab has been toasting 528 slices of bread in her quest to find the best toasters money can buy. In her free time, she openly admits to being a music geek and indulges her creative side through crocheting, baking, singing and writing.  

Headshot of Kim Hawley
Tested byKim Hawley
Senior Health & Fitness Tester

Kim Hawley is the Senior Health & Fitness Tester at the Good Housekeeping Institute, where she leads the independent testing of health, fitness, wellness and sleep products using evidence-led protocols and her extensive industry expertise.  

With more than 30 years' experience in the health and fitness industry, Kim has worked as a lead personal trainer, fitness instructor and health writer, teaching at some of London's leading health clubs, including The Harbour Club, David Lloyd and The Chelsea Club. Kim has a particular interest in women's health, especially pre-, peri- and post-menopause, and combines hands-on industry experience with rigorous product evaluation. From fitness trackers and smartwatches to home gym equipment, recovery devices, wellness tech, supplements and sleep solutions, she oversees comprehensive testing to help consumers make confident, informed purchasing decisions they can trust.

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